How to Winter Appetizing Cassava ugali with green vegetables and chicken

How to Winter Appetizing Cassava ugali with green vegetables and chicken Delicious, fresh and tasty.

Cassava ugali with green vegetables and chicken. Place the mixture on medium heat and cover. Some describe cooking ugali to be an artistic process as the only complexity lies in the timing. Water is boiled, after which dough is added on and stirred to a dough-like make.

Garri Sukuma wiki, a Swahili phrase which literally means "to push the week," is a simple dish made with greens similar to kale or collards that can also be made with cassava leaves, sweet potato leaves, or pumpkin leaves.

Ugali is the meal that could be considered as Tanzania's national dish.

It is a stiff dough prepared with cornmeal (maize meal), cassava flour, sorghum or millet.

You can cook Cassava ugali with green vegetables and chicken using 19 ingredients and 10 steps. Here is how you cook it.

Ingredients of Cassava ugali with green vegetables and chicken

1. It’s of For the cassava ugali (kindly refer to my cassava ugali recipe).

2. Prepare of Greens (I did a mixture of the green vegetables):.

3. Prepare of Sukuma wiki.

4. You need of Pumpkin vegetables.

5. You need of Managu.

6. Prepare of Kunde.

7. You need of Spinach.

8. Prepare of chopped onions.

9. It’s of chopped tomatoes.

10. Prepare of Cooking oil.

11. It’s of Salt (to taste).

12. It’s of Chicken (I used one who broiler chicken,cut into pieces).

13. It’s of big chopped tomatoes.

14. You need of chopped tomatoes.

15. Prepare of Crushed ginger and garlic.

16. You need of Chicken masala.

17. Prepare of Salt.

18. It’s of Chilly pepper (optional).

19. It’s of Light soy sauce.

The dish is usually served with a sauce that contains either fish, meat, cooked vegetables or beans.

You will find most roadside eateries in the busy parts of small-town centers.

Food is cheaper here and usually consists of roasted meat, TV chicken, chapatis, rolexes, and fresh vegetables and fruits such as plantains, yams and cassava.

Sauté onions until transparent, then add garlic and continue to sauté.

Cassava ugali with green vegetables and chicken step by step

1. First, i started preparing all my ingredients especially the vegetables i washed and chopped them,and set them aside..

2. Preparation for the ugali (Refer to my cassava ugali recipe).

3. For the green preparation, put on your heat, place a cooking pan add cooking oil, let it heat up a bit then add your onions cook until they are sweaty, then add your tomatoes and cover for a little bit,dont stir first,let it cook..

4. Once the tomatoes are ready, mix everything together, add salt,mix again then add your vegetables and cover for 3 minutes before stirring.when the minutes are over stir everything together,dont over cook your vegetables.. once ready, put off ypur heat and set it aside..

5. Now to the chicken, you can boil it (i boiled mine for 3 minutes)..

6. Set the chicken aside once boiled and broth also aside,because you will use it later..

7. In a cooking pan, add cooking oil heat it up a bit then add your onions,cook until sweaty then add the ginger and garlic paste, cook for a bit..

8. Add the tomatoes,dont stir, cover it, once the tomatoes are ready you can add the spices of your choice plus salt then add the chicken, mix everything together..

9. You can add the chicken broth, according to your taste,let it simmer for some min,then put off the heat..

10. Serve and Enjoy..

It is usually eaten with one's fingers.

It may be eaten with sour fermented milk, a vegetable stew (for example, beans, cowpeas, pigeon pea, green gram), meat stew, green vegetables, chicken, or fish.

In the Lake Victoria region, fish is a common accompaniment.

In Caribbean, South America and Europe, Cassava is used as an animal fodder.

The appearance of smooth erect stems resembles the plant of cannabis.