Recipe: At Home Barnyard Millets -Idli and Dosa (Tri colour)

Recipe: At Home Barnyard Millets -Idli and Dosa (Tri colour) Delicious, fresh and tasty.
Barnyard Millets -Idli and Dosa (Tri colour). Finger millet starch is used in the pharmaceutical. Jeyas - Little Millet Curd Rice. As per a recent survey, the death rate of children in India equals those in under developed.
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Millets are very high in phosphorus content, which plays a vital role in maintaining the cell structure of the human body.
The key role of this mineral is that it helps in the formation of bone and is also an essential component of ATP (adenosine tri-phosphate), the energy currency of the body.
You can cook Barnyard Millets -Idli and Dosa (Tri colour) using 9 ingredients and 3 steps. Here is how you cook that.
Ingredients of Barnyard Millets -Idli and Dosa (Tri colour)
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It’s 4 cup of Barnyard millet.
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Prepare 1 cup of Urad dal.
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It’s 1 cup of Poha.
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You need 1 tsp of Fenugreek seeds.
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You need 2 liters of Water.
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Prepare 1 cup of Cooking oil.
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It’s 1 cup of Cooked carrot.
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You need 1 cup of Spinach leaves.
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You need 2 tsp of Salt.
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Barnyard Millets -Idli and Dosa (Tri colour) instructions
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Soak Barnyard millet, Urad dhal and fenugreek seeds for 3-4 hours. Drain the soaked water and grinde them with fresh water to the paste -seperately and mix. Ferment the batter for 6 hours atleast..
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Add salt to the fermented batter, mix well. To make orange and green colors batter - add #cooked carrot pieces with cup of batter in mixer jar and grinde. Add #spinach leaves with cup of batter grinde in mixer jar..
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To make Dosa, heat the dosa pan, grease the oil, put dosa batter on the pan in required colour and bake on both sides. DOSA IS READY. And using #same batter can make tri colour idlis-grease the idli plates with oil put the batter in plates and steam in cooker for 15 minutes, IDLIS are ready. SERVE HOT WITH TRI Colour COCONUT CHUTNEY..
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Finger millet [Eleusine coracana (L.) Gaertn].
Millets are the primary food source for millions of people in tropical regions of the world supplying mineral nutrition and protein.