Recipe: Delicious Healthy Sub Sandwich (Multigrain spinach loaf and Rajma Tikki)

Recipe: Delicious Healthy Sub Sandwich (Multigrain spinach loaf and Rajma Tikki) Delicious, fresh and tasty.
Healthy Sub Sandwich (Multigrain spinach loaf and Rajma Tikki). See recipes for Thai minced pork with holy basil 'Kra Prao Moo Sub Kai Dao too. This is a sandwich which i made yesterday for lunch and it was delicious. If you have frozen chicken nuggets you can use those else you can use my homemade chicken nuggets recipe as well.
Bombay spl sandwich-amazing and must try sandwich, its far better than any subways, its loaded with veggies.
Bhujiya Paratha meal that combines the zesty appeal of aloo bhujiya with the guaranteed satisfaction of having a paratha.
Beetroot Loaf that looks good and tastes better fortified with a good dose of beetroot and milk, which gives it a satiating texture and rich flavour.
You can have Healthy Sub Sandwich (Multigrain spinach loaf and Rajma Tikki) using 37 ingredients and 10 steps. Here is how you cook that.
Ingredients of Healthy Sub Sandwich (Multigrain spinach loaf and Rajma Tikki)
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It’s For of French Loaf-.
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Prepare 1 cup of whole wheat flour.
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Prepare 1/2 cup of fine flour of oats.
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You need 1/2 cup of chickpeas flour.
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You need 1/4 cup of pearl Millet flour.
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Prepare 3 tablespoon of olive oil.
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Prepare 1/2 teaspoon of salt.
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It’s 1 cup of milk.
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Prepare 1 tsp of yeast.
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You need 1 tsp of sugar.
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It’s 1/2 cup of spinach puree.
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It’s For of chatpata Rajma Patty :.
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It’s 1/2 cup of Rajma.
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You need 2 of large potatoes.
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It’s 1 of onion finely chopped.
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It’s 1 of green chilli finely chopped.
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It’s to taste of Salt.
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Prepare 1/4 tsp of roasted cumin powder.
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Prepare 1/2 tsp of red chilli powder.
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You need 1/4 tsp of aamchur powder.
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You need 1/2 tsp of coriander powder.
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You need 1/4 tsp of chat masala.
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Prepare 1 tbsp of chopped green coriander.
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You need 1/2 cup of Oil.
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It’s To of assemble the sandwich :.
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You need 1 packet of Butter.
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It’s as required of Cheese slices or grated cheese.
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It’s 2 of onions sliced.
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Prepare 2 of Tomatoes sliced.
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You need 1 of cucumber sliced.
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It’s 1 cup of chopped lettuce.
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You need 1 of capsicum sliced.
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You need to taste of Salt.
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It’s as required of Black pepper powder to sprinkle.
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You need 1 cup of Chipotle mayonnaise.
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Prepare 1 cup of mayonnaise.
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Prepare 1 cup of tomato sauce.
Zucchini Thepla this recipe fits beautifully into our all-time desi.
Vegetable Grill Sandwich ( Mumbai Roadside Recipes ) Toast with Spinach and Tomato Spread multigrain bread with a tangy tomato spread and a healthy topping of spinach and sprouts.
A garden fresh sandwich with the goodness of broccoli, zucchini and eggplant.
Lather with a cheesy plum spread to add some sweetness.
Healthy Sub Sandwich (Multigrain spinach loaf and Rajma Tikki) step by step
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Add yeast and sugar to 1 cup lukewarm milk. Cover and rest it to 10 mins until it becomes frothy. Meanwhile, take all flours into a broad bowl. Add salt and olive oil to it..
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Make puree of washed spinach. Add puree and yeast mixture to the flour mixture. Add water slowly and knead a sticky dough out of it. Knead for 5-10 mins until workable. Grease with olive oil and put in a large vessel for proofing. Rest for 2 hours..
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After 2 hours dough will be doubled in size. Knead slightly and make equal large balls out of it. I could make 5. Roll the dough to make loaves. Make gentle cuts on the loaves. Cover with muslin cloth and rest for 30 mins..
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Meanwhile chopped the vegetables and boil Rajma and potatoes..
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Mash Rajma and potatoes. Add all spices mentioned above and onion, chillies to the mashed material. Mix well to make masla. Roll the masala to make long patties. (I make longer ones instead of making smaller).
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Over loaves are proofed now. Bake in preheated oven at 200°c for 20 mins. After baking brush the loaves with butter. let them co.
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Fry the patties on nonstick tawa on both sides for 3-4 mins. Use oil for that..
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Slice the loaves from between. Apply generous amount of butter and cheese and again bake for 3-4 mins. Now we will assemble the sandwich..
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Apply lettuce and cucumbers. And then tomatoes and capsicum. Put one Patty and apply all sauces as per your taste. Sprinkle salt and black pepper as needed. Put some onions. Add some extra mayonnaise and cheese. Cover the sandwich..
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Serve with any sauce or cold drink..
A wholesome toasted sandwich with chicken chunks, chilli, onions, bell peppers, honey and a creamy avocado spread.
Some of these also go great in the lunch box and are kids' friendly.
Most of these sandwiches can be served with ketchup, chutney or any soup.
You can find many varieties of simple veg sandwich recipes, grilled cheese sandwiches, egg sandwiches - with scrambled, boiled and fried eggs.
Taste of Home's list of low-sodium recipes, includes low-sodium chicken recipes, fast and easy low-sodium recipes and even low-sodium soup recipes. paneer toast recipe