Easiest Way to Prepare Eating on a Dime Njahi mukimo

Agnes Reynolds
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Easiest Way to Prepare Eating on a Dime Njahi mukimo
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Easiest Way to Prepare Eating on a Dime Njahi mukimo Delicious, fresh and tasty.

Njahi mukimo. Mukimo ya njahi Delicious food and a nice energy giving meal. Put the potatoes in a clean sufuria. See recipes for Plain Mukimo, Mukimo puree, Mukimo, Mukimo ya njahi too.

Njahi contains zinc, magnesium, folate, and vitamin B.

See recipes for Mukimo ya njahi, Plain boiled rice with njahi too.

So this is mashed ripe bananas and njahi.

You can have Njahi mukimo using 7 ingredients and 9 steps. Here is how you cook it.

Ingredients of Njahi mukimo

  1. You need 1 cup of boiled black peas(njahi).

  2. It’s 7 of potatoes medium size.

  3. Prepare 1 of sweet potato.

  4. Prepare 1/2 of medium size butter nut.

  5. You need 7 sticks of Spring onion.

  6. You need of Cooking oil.

  7. You need of Coconut oil.

And that is saying a lot, considering I hate all things mashed i.e.

Mukimo wa kahurura na uria ungi wa marigu.

I remember someone hating… Jane Wanjiru Kagira owns Safari restaurant based in Seattle City, Washington State in the US.

She serves popular Kenyan dishes including ugali, matoke, chapa.

Njahi mukimo instructions

  1. Chop all the tubers and butter nut. Cut in medium sizes for faster cooking..

  2. Boil all of them untill very soft. Drain excess water and set aside.

  3. Add the medium cut spring onions and cook in oil untill brown.

  4. Add the beans cook for 5/7 minutes. Keeep stirring to ensure they don’t stick. Add abit of salt to taste.

  5. Add the mashed tubers..

  6. Mix the beans and the mashed tubers untill evenly mixed..

  7. Add the coconut oil gives the food a taste of (blue band) and keeps it smooth.

  8. Serve when medium hot or cool. Be ready to enjoy every bit.

  9. Serve with stew and Veges.

Mukimo wa Njahi is made with hyacinth beans (Njahi or Lablab purpureus (scientific name of the bean)), simmered with green maize till ready, then you add potatoes and bananas plus a few near ripe bananas (Marigu matotu) and salt to taste and mash them together.

You serve this with a stew of your choice.

Mukimo is tasteless, you will need salt and spiced soup for you to make head or tail of what eating.

It is simply mashed potatoes mixed with githeri and a food colour made from some weeds.

And their brand of beans, njahi, tastes like warmed loam soil.