Recipe: Appetizing Omena

Recipe: Appetizing Omena Delicious, fresh and tasty.

Omena. Omena is a small unincorporated community and census-designated place (CDP) in Leelanau Township of Leelanau County in the U. Overlooking Omena Bay, on the western side of Grand Traverse Bay, Omena is home to wineries and farms including a thriving organic farming movement that includes cherries and hops. The beauty of the area and its relaxed waterfront lifestyle has drawn creative, independent people.

Dagaa/mukene/omena is an important fish for Lake Victoria fishermen.

It is caught using light attraction during moonless nights.

Woman selling omena at the shores of a river in Kano Kisumu.

You can cook Omena using 11 ingredients and 11 steps. Here is how you cook it.

Ingredients of Omena

1. It’s of dried omena(sort it out to remove any dirt and shells).

2. You need of Water for boiling +1C water.

3. It’s of salt.

4. Prepare of Lemon juice (from 1 lemon).

5. You need of vegetable oil.

6. Prepare of dhania (about 2bunches of 5/= each 😆).

7. Prepare of garlic ground.

8. You need of About 1 inch fresh ginger ground.

9. It’s of ripe tomatoes.

10. Prepare of large onion (purple onion)chopped.

11. It’s of soy sauce (optional).

Dagaa/mukene/omena from Lake Victoria is an important fish in the diet of people in eastern and southern Africa.

The fish is caught during moonless.

Do you know that omena can play a critical role in supplying essential nutrients?

This post highlights OMENA FISH HEALTH BENEFITS Omena Organics is three generations of growing fruit on the spectacular Leelanau peninsula resulting in multiple high quality, sustainably farmed products that we are honored to present to you.

Omena instructions

1. Boil your omena in water for about 30minutes (not with the 1C water).

2. Drain your omena and rinse it with clean water and drain.

3. In a cooking pan,add your oil ginger and garlic and heat until just a little bit warm…about 30seconds.

4. Add your drained omena to the frying pan and stir a little to ensure most of it has some hints of oil and the garlic.

5. Let it fry for about 10minutes or until your omena starts to feel sort of crispy(not fully crispy) while stiring from time to time to avoid burning.

6. Add half of your dhania (mostly the stems) and onions and stir…cover your pan and let cook for about 5minutes until the onions are tender.

7. Now add your tomatoes and stir a little bit then cover for about 10minutes or until your tomatoes are tender.

8. Mash the tomatoes until a thick soup is formed.

9. Add your 1C of water pinch of salt and soy sauce (optional) lemon juice and your remaining dhania and stir.Let the soup reduce to your desired level.

10. Serve with Ugali,steamed skuma wiki and avocado on the side.

11. Dont forget to share with friends…Tastes Better that way😆😆😆😆.

It is sweeter, more flavorful and has a deeper color.

Omena is a small community in Leelanau County located between Suttons Bay and Northport.

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