Easiest Way to Make To Try At Home Fried Liver and managu with Ugali

Linnie Tyler
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Easiest Way to Make To Try At Home Fried Liver and managu with Ugali
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Easiest Way to Make To Try At Home Fried Liver and managu with Ugali Delicious, fresh and tasty.

Fried Liver and managu with Ugali. Fried Liver and managu with Ugali Managu is one of Kenyans traditional vegetable which is very sweet. I decided to prepare it with fried liver. Ugali, Managu(African nightshade) and beef Ugali is a staple Kenyan meal, as it is to many African countries and named differently as per the location.

Put the cleaned leaves in a sufuria.

See recipes for Stewed Lung fish (Kamongo) with ugali & managu too.

In this video I demonstrate a delicious way to make Managu(traditional greens).

You can cook Fried Liver and managu with Ugali using 8 ingredients and 4 steps. Here is how you cook that.

Ingredients of Fried Liver and managu with Ugali

  1. It’s 250 g of liver, (cut into pieces and washed).

  2. Prepare 1 bunch of managu, washed and chopped.

  3. It’s 3 of tomatoes, chopped.

  4. Prepare 1 of onion, chopped.

  5. It’s of Dhania.

  6. It’s 1 TBS of salt.

  7. You need of Royco.

  8. You need of Cooking oil.

You can use the same guide to make any other greens that you may have.

The twist is in using some milk to make them.

Watch and learn how easy it is to make liver using very minimal ingredients.

Personally I love the liver flavour and this guide is meant to celebrate that fl.

Fried Liver and managu with Ugali step by step

  1. Place the liver in a sufuria an add one cup of water then place over heat. Add salt and let it cook for 20 minutes or until tender. Make sure the water is diminished..

  2. Add onions and oil. Then stir for a few minutes. Add tomatoes and cover to simmer until the tomatoes are soft. Then stir again to mix then add dhania and royco then stir again. Let it cook for 5 minutes and remove from heat..

  3. Using another sufuria, add oil and onions then let it cook for a few minutes till golden brown and add the managu and stir. Let it steam for 20 minutes. And remove from heat..

  4. Serve with Ugali..

Managu is a common delicacy in Kenyan households usually served with ugali.

Digestion Managu is rich in all the nutrients required for digestion.

Chicken Broiler Terere with Ugali Best Managu (Night Shade) Vegetable Meal The best way to prepare and cook Delicious Nutritious Managu yet not bitter.

Can be served immediately hot or stored or frozen for future use.

Managu is a traditional African vegetable that is so rich in iron which in most African communities, is served boiled to mothers before and after the birth of a child, or in any situation where.