Recipe: Tasty Wet Fried beef with managu

Randall Bates
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Recipe: Tasty Wet Fried beef with managu
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Recipe: Tasty Wet Fried beef with managu Delicious, fresh and tasty.

Wet Fried beef with managu. If you are craving some tasty kenyan beef made with love, then you must try this recipe…. Toss the mango slices in the hot oil then return the beef and ginger to wok along with the spring onions. Sprinkle stir-fry with coriander and serve.

Sprinkle the beef masala, royco cubes and mix well.

Remove from the heat and add coriander.

Cover the Sufuria for best results.

You can have Wet Fried beef with managu using 10 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Wet Fried beef with managu

  1. You need 500 g of beef, chopped into smaller pieces.

  2. You need 1 bunch of managu.

  3. You need 1 of _cup of milk.

  4. You need 5 of tomatoes, chopped.

  5. Prepare 1 of onion.

  6. You need of cooking oil.

  7. Prepare 1 tsp of salt.

  8. It’s 2 of green pepper.

  9. It’s 2 of red pepper.

  10. You need of beef curry.

Your beef wet fry is now ready to serve with an accompaniment of your choice.

Enjoy the meal! [irp] Do not miss all our updates on preparing Wet fry beef Kenyan meal, goat, mbuzi wet fry recipe, and traditional Kenyan.

See recipes for Stewed Lung fish (Kamongo) with ugali & managu too.

The Best Mango Chutney Beef Recipes on Yummly

Wet Fried beef with managu step by step

  1. Wash the beef and put in the cooking pot. Add salt and and 2 cups of water. put to cook for 40 mins or till tender..

  2. Once all the water is diminished add oil and onions. Let it fry and add 3chopped tomatoes. add the red and green pepper. Whooo!! the taste. then stir.

  3. Cover for ten mins to allow to cook further. remove from heat..

  4. Boil the managu then steam for 30 mins. fry the managu with onions, oil and tomatoes. add milk to the managu and let it cook for 5 mins for milk to mix well..

  5. Serve with Ugali.

Mango Chutney, Indian Spiced Turkey Patties W/ Cashew Coconut Mango Chutney, Mango-chutney Chicken.

Fresh mango and cilantro add the perfect balance to this beef stew with its full-flavored complements of Worcestershire sauce, chili powder, and just a bit of cinnamon.

Serving it over whole-wheat couscous is an easy way to boost your fiber intake.

Add in the onions,cook for a few until the onions have wilted and are slightly caramelized.about a minute or two.

Add reserved marinade and mango and bring to a boil.