Recipe: Delicious Ragi Malt and Moong sprouts Pancakes

Cecilia Webster

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Recipe: Delicious Ragi Malt and Moong sprouts Pancakes Delicious, fresh and tasty.

Ragi Malt and Moong sprouts Pancakes. Ragi Banana Pancakes is the best combination of cereals, fruits and some of the most enriching ingredients that make you feel super wholesome and vitalized! It was only after making these delicious pancakes that I realized that my kiddo relished it without any complaints at all - kind of provided me an inspiration to make it again and again. Sprouted Moong are so delicious as such and it forms a wonderful fibre and filling component in this dosa.

The pancakes are such a hit that I started making mixes for Valley Malt: malted cornmeal with rye, spelt and buckwheat with malt, and of course, whole wheat with malt, my absolute favorite.

When Andrea and I were making mixes in December, she asked me to make pancakes and snacks for the Farmer Brewer Conference she and Christian organize. full recipe: https://hebbarskitchen.com/ragi-malt-recipe-ragi-porridge-recipe/ Music: http://www.hooksounds.com/ ragi malt recipe

Treating anaemia is a ragi malt health benefit.

You can have Ragi Malt and Moong sprouts Pancakes using 17 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Ragi Malt and Moong sprouts Pancakes

It’s 1 cup of Ragi Malt.
Prepare 1 cup of moong sprouts.
You need 1/2 cup of gram flour.
Prepare 1/2 cup of curd.
It’s 1/4 cup of chopped coriander leaves.
Prepare 1 tablespoon of ginger garlic paste.
It’s 1 teaspoon of chopped green chillies.
It’s 1 teaspoon of Cumin powder.
It’s 1 teaspoon of Sesame seeds.
Prepare 1 teaspoon of Chat masala.
It’s 1/2 teaspoon of black pepper powder (optional).
Prepare to taste of Salt.
Prepare 2 tablespoon of Vegetable oil.
Prepare As needed of Warm water to mix batter.
You need of For the cheesy yoghurt.
You need 1/2 cup of thick fresh yoghurt.
You need 2 tablespoon of cream cheese.

For optimum results, it is recommended that people suffering from anaemia eat dishes made from ragi sprouts.

Some of these dishes are ragi dosa, ragi malt, ragi idlis, etc.

Traditionally, ragi is given to infants and young children as a ragi malt because it is easier to digest, though it's nutritional value is somewhat decreased.

Battles Anemia: Ragi is an excellent source of natural iron and thus a boon for anemic patients and also for those with low haemoglobin levels.

Ragi Malt and Moong sprouts Pancakes instructions

First, grind the sprouts to a fine paste in mixer. Take in a bowl..
Combine ragi malt,sprouts paste, curd and all the other ingredients gently. Adjust the spices..
Add warm water,1 teaspoon oil and mix with a wire whisk to form a smooth batter without lumps. Keep mixing for 3 minutes. Then cover and keep for 2 minutes..
Now heat a non stick or cast iron skillet and grease with oil. Sprinkle a little water on tawa. If it evaporates fast, it means you can start the pancakes. Pour 1 big laddle full of batter, spread into a round disk, pour 1 teaspoon oil on the sides,cover and cook till the edges separate from bottom..
Now turn the pancake and cook on other side till its crisp. Take out on a plate and make all other pancakes similarly. Serve these yummy and nutritious pancakes with a dip of cheesy curd. (To make the dip, whisk yoghurt and cream cheese in a bowl. Season with pink salt, cumin powder and pepper. Your dip is ready.) Enjoy the healthy breakfast..

Once ragi is allowed to sprout, the Vitamin C levels tend to increase and lead to easy absorption of iron into the bloodstream.

Ragi malt - ragi malt or ragi porridge is a healthy breakfast drink made with ragi flour or sprouted ragi flour, water or milk and jaggery.

Read which dosas and idlis are healthy as that will give you complete list of healthy Indian dosa and idli recipes.

Or, indulge in tasty pancakes like Sprouts Pancakes and Zucchini and Carrot Pancake, which are made from antioxidant and fibre packed vegetables like carrot and zucchini.

Now take ragi flour in a sauce pan, add water slowly and keep mixing so no lumps are formed in ragi.