Easiest Way to Vegan at dinner Fresh Catfish soup..good with ewedu plus swallow or white rice

Easiest Way to Vegan at dinner Fresh Catfish soup..good with ewedu plus swallow or white rice Delicious, fresh and tasty.

Fresh Catfish soup..good with ewedu plus swallow or white rice. Great recipe for Fresh Catfish soup.good with ewedu plus swallow or white rice.. Great recipe for Vegetable soup (edikaikong).. Wash ur ponmo cut into small pieces, wash the oporoko and shred put them all in a pot slice in half of the onions put in one knor chicken and salt to taste add little water to boil Ewedu is a healthy and slimmy soup.

See more ideas about Catfish stew, Stew, Fish recipes.

This is unlike the other banga stew that is native to the Igbos and popularly served with white boiled rice or yam.

This Banga soup is one of many delta state soups in Nigeria.

You can have Fresh Catfish soup..good with ewedu plus swallow or white rice using 8 ingredients and 5 steps. Here is how you cook that.

Ingredients of Fresh Catfish soup..good with ewedu plus swallow or white rice

1. It’s of Fresh catfish.

2. It’s 8 of big tomatoes.

3. It’s of Hand full pepper.

4. It’s 4 of Red bell pepper.

5. Prepare 2 of Onions.

6. You need 3 of full spoon Red oil.

7. Prepare of Maggi.

8. You need to taste of Salt.

While it is indigenous to the Deltas, it is also loved and enjoyed by both People from Edo state and all over the Niger Delta states.

For this reason, meat, stockfish, and dry fish is alien in Native Soup.

It's a plethora of everything FRESH we can find in the river.

Therefore Meat, Chicken, Stock fish, dry Crayfish, are not used.

Fresh Catfish soup..good with ewedu plus swallow or white rice instructions

1. Wash your tomatoes, pepper,red bell pepper and onions.. Blend it (smooth blend).

2. To wash your cat fish clean I use salt and a lot of water or u can also use not so hot water..u add a lot of salt on the fish without putting water the u rub the salt well to get the slimy off the fish u then rinse twice with alot of water.

3. Put a clean pot on low heat add 3 full spoon of red oil once its hot slice in small piece of onions stir then add your smooth blend pepper..add your maggi and salt to taste.

4. Increase the heat to normal cooking level then add the clean washed fish almost immediately (I do these to allow the pepper enter the fish well and make the bones soft).

5. Cook for 15 minutes..and there your fresh catfish soup is done…

But where you can't find fresh fish or too expensive, Goat meat can be a substitute.

Boil meat with some water, salt and season, add powdered smoked prawns and powdered stock fish flakes.

It's important to eat the right foods while avoiding the wrong ones during an ulcerative colitis flare.

Here are eight foods that can provide essential nutrients as they help ease flare symptoms.

Yummy Air Fryer, fresh and tasty.