Easiest Way to Prepare Appetizing Corn and breadfruit (ukwa)

Curtis Martinez
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Easiest Way to Prepare Appetizing Corn and breadfruit (ukwa)
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Easiest Way to Prepare Appetizing Corn and breadfruit (ukwa) Delicious, fresh and tasty.

Corn and breadfruit (ukwa). The second recipe (mashed Ukwa & Corn) continues where the one above stopped and you will need this ingredients below. Cook the corn till it is very soft as you can see above. Separate the seeds from the water as you would find in the video below, (that is to sieve out the soft seeds from the water).

Bottom Line As you can see, the health benefits of Breadfruit are manifold.

Breadfruit is packed with many powerful nutrients and minerals.

African breadfruit is in a food class of its own.

You can cook Corn and breadfruit (ukwa) using 6 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Corn and breadfruit (ukwa)

  1. You need 3 cups of corn.

  2. Prepare 3 cups of breadfruit.

  3. You need of Quater cup red oil.

  4. You need 1 of maggi stckpot.

  5. Prepare 2 tbs of blended fresh pepper.

  6. It’s of Salt to tast.

I was not sure where to put it but finally settled for beans section because breadfruit seeds are most similar to beans.

It is known as Ukwa in Igbo and the scientific name is Treculia africana.

How to Prepare Breadfruit Porridge [Video] Ukwa is such a versatile food with a natural delicious.

Common additions to Breadfruit Porridge: White Puna yam; Corn/Maize, you can also use sweet corn; Notes on the ingredients.

Corn and breadfruit (ukwa) step by step

  1. Put half pot of water on your heat source, add a little salt to it and allow to boil..

  2. Once it boils, pour in the ukwa amd corn to cook.

  3. Once the ukwa feels soft, you add your ingredients, stir tilk it turns porridgy.

  4. Turn of your heat sourve and enjoy..

  5. Y.

Freshly peeled ukwa or dried ukwa can be used for this recipe.

You can use stock fish instead of dry fish or both.

By fresh bitter leaves I mean bitter leaves that have NOT been washed and squeezed.

Africana breadfruit porridge (ukwa) is among my mum's favourite dishes although I tweaked the recipe a little bit by excluding bitter leaves and corn.

The breadfruit porridge looks so colourful and delicious, but I knew it was missing out two important things; washed bitter leaves and sweetcorn!