Recipe: Perfect Amala and ewedu soup

Recipe: Perfect Amala and ewedu soup Delicious, fresh and tasty.

Amala and ewedu soup. Amala and Ewedu soup will always be one of the most popular Nigerian dishes, not only among the Yoruba people but to the entire West African people at large. Ewedu soup is locally prepared by mashing it with a small bunch of broomsticks (ijabe) is used to crush the Ewedu leaves to liquid and forms a light slimy texture of the soup.. Amala and Ewedu soup is extremely popular in Western Nigeria.

However, it also has a very delicious taste if cooked in combination with unique products.

This Nigerian food made out of either cassava or yam flour.

Adding not just to the tastiness of this meal but giving it a further nutritional punch, is ewedu soup.

You can cook Amala and ewedu soup using 8 ingredients and 15 steps. Here is how you achieve it.

Ingredients of Amala and ewedu soup

1. Prepare of Egusi.

2. Prepare of Crayfish.

3. It’s of Opeyi.

4. You need of Cameroon pepper.

5. Prepare of Yam or plaintain flour.

6. Prepare of Ugu leave.

7. It’s of Stock fish.

8. Prepare of Pomo.

Made from Jute/Saluyot leaves, ewedu is an amazing leafy vegetable condiment that complements Amala and other swallow foods nicely.

Health benefits in eating ewedu include: protection from heart diseases, high blood pressure, diabetes and.

How to Prepare Amala, Gbegiri, Ewedu and Stew.

Many Nigerians will agree that this conventional is a especially savoury dish.

Amala and ewedu soup step by step

1. Ground egusi with crayfish, opeyi, Cameroon pepper.

2. Uju leave.

3. Boil meat to tender.

4. Pour palm oil in a pot and allow it to heat for 1min.

5. Add chopped onions.

6. Mix the egusi with little water and pour into the oil.

7. Keep stirring for 2-5mins.

8. Add water Or meat-stock and cover the pot.

9. Allow it to cook for few minutes,add the meat, stock fish and pomo.

10. Stir together,add little amount of water.

11. Add Maggi and salt Then cover, cook for few seconds.

12. Add Ugu leave And turn off the heat.

13. The heat from stove will steam the Ugu..

14. For the Amala. Boil water In a pot.

15. When it starts to boil add the flour and keep stirring.

The combination of Ewedu, Gbegiri and stew paperwork a mouth watering slippery vegetable soup that aids the easy passage of Amala down your oesophagus.

Amala is portioned and wrapped in a transparent cellophane bag that is very light in texture.

Two of the most popular soups used in eating Amala are 'Gbegiri' and 'Ewedu' soup with Tomato stew for taste. 'Gbegiri' is prepared with brown beans, which is peeled and cooked until extremely soft.

This takes about an hour or more.

Amala is the soft, thick grey food in the picture.