Recipe: Tasty Wet fry nduma#mycreativearrowrootrecipecontest

Recipe: Tasty Wet fry nduma#mycreativearrowrootrecipecontest Delicious, fresh and tasty.
Wet fry nduma#mycreativearrowrootrecipecontest. If you want to eat more of arrow roots,this is the best method. Cooking has no limitation or rule…to make authentic and unique cuisines you need to be wild in thoughts and find inspiration. Let's get wild and have a bit of fun with crazy exotic yet easy to.
Taro (Colocasia esculenta), or arrowroot, is also known as nduma among the Kalenjin and Gikuyu people from Kenya's Rift valley Province.
It is a perennial plant harvested at intervals.
Arrow roots ate very healthy foods.
You can have Wet fry nduma#mycreativearrowrootrecipecontest using 6 ingredients and 3 steps. Here is how you cook that.
Ingredients of Wet fry nduma#mycreativearrowrootrecipecontest
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Prepare 3 of large nduma.
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You need 5 of big Potatoes.
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Prepare 1 of large onion.
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You need of Cooking oil.
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You need of Salt.
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You need of Tomatoes.
They are mainly recommended for people who want to loss weight or eat healthy.
They rich him starch and quick and easy to prepare.
Great recipe for Matoke served with wet fry beef.
Especially for those living in uganda.
Wet fry nduma#mycreativearrowrootrecipecontest step by step
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Fry onions with grated piece of garlic till golden brown.add salt and tomatoes cook till the tomatoes softens.
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Add the peeled nduma and potatoes then stir to mixed well.add a 2 cups of water and leave them to cook.
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For about 25-30 mins they be tender add coriander to garnish and serve while hot.
But nowadays its spreading to Kenya.
Matumbo Wet Fry (Tripe) In Kenya, matumbo (tripe) is very affordable and it is actually really delicious if done well.
Matumbo wet fry is often served with Ugali.
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