Recipe: At Home Ewedu smoothie

Gilbert Simmons
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Recipe: At Home Ewedu smoothie
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Recipe: At Home Ewedu smoothie Delicious, fresh and tasty.

Ewedu smoothie. Ewedu soup is very easy to prepare and gone are the days when we worked our arms tirelessly to puree Ewedu soup with an Ewedu broom (Ijabe), now, we just take. Ewedu leaves pack the antioxidant trio of Vitamins A, C and E which fend off free radicals thereby protecting the body from degenerative. Ewedu soup is a slimy vegetable.

Below are the health benefits […] Ewedu smoothie.

Ewedu soup is very easy to prepare and gone are the days when we worked our arms tirelessly to puree Ewedu soup with an Ewedu broom (Ijabe), now, we just take.

Ewedu leaves pack the antioxidant trio of Vitamins A, C and E which fend off free radicals thereby protecting the body from degenerative.

You can cook Ewedu smoothie using 4 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Ewedu smoothie

  1. Prepare 1-2 handful of fresh ewedu(washed clean).

  2. It’s Pinch of seasalt (optional).

  3. It’s 2-3 pieces of cayenne pepper (optional).

  4. It’s of Clean water(as desired).

Ewedu soup is a slimy vegetable.

Ewedu is highly nutritious and has been proven to aid weight loss.

Ewedu soup is very easy to prepare and gone are the days when we worked our arms tirelessly to puree Ewedu soup with an Ewedu broom (Ijabe), now, we just take the easier route of blending with a hand blender or jug blender, this purées the leaves.

Try it out, you will surely like it, if not for anything but for your health and that of your family.

Ewedu smoothie instructions

  1. Pick your ewedu, clean by rinsing in clean water.

  2. Place into the blender, with the other ingredients, add water and blend until desired consistency is achieved..

  3. Pour into a clean cup and gulp down this wonderful smoothie..

  4. Can be taken anytime of the day. Drink immediately after blending to reap the benefits..

Kindly search ewedu (jute) leaves benefits, you w.

Ewedu is green leafy vegetable that is paired with stew for swallow.

Other names for Ewedu include Jute leaves and Molokhai.

It is mostly popular with Abula and also as soup for weaning babies.

Remember that green soup that is a component of abula? that's right.that is the beloved Ewedusoup.