Recipe: Perfect Lemon omena

Recipe: Perfect Lemon omena Delicious, fresh and tasty.

Lemon omena. The omena was totally soft, well re-hydrated and totally complimented by the lemon flavor. Even though the lemon was the most pronounced flavor, you could still taste the garlic, get hints of the pepper and feel the heat of the chili. Do this little exercise, talk to your friends and ask on their opinion on omena.

I on the other hand think it is one really good meal, full of nutrients like calcium and is also packed with proteins.

Stir fry the other ingredients in a pan.

Shallow fry the omena from the hot water in a different pan.

You can have Lemon omena using 9 ingredients and 9 steps. Here is how you achieve that.

Ingredients of Lemon omena

1. Prepare of omena.

2. You need of large tomatoes (diced).

3. Prepare of large onion(diced thinly).

4. Prepare of garlic (crushed).

5. It’s of diced hoho.

6. You need of large fresh lemon.

7. You need of Dania (5 Bob).

8. Prepare of Oil 2 tblpn.

9. You need of Salt to your taste.

Mix in the other ingredients and add salt n milk bit by bit.

Best served with ugali How to Cook Omena: Chef Rachel Omena Recipe at Tuko Bites

Add the lemon zest in the batter and mix until smooth.

Cream the cream cheese with e.g. a spoon and add in the lemon zest, mix.

Lemon omena instructions

1. Select the omena, warm water then soak for 5 minutes. Rinse and put on a non stick pan..

2. Cook under low heat until all the water dries up then add the oil and fry for 7 minutes..

3. Add onions to the omena and continue cooking until the onions are cooked and the omena is crispy..

4. Add the garlic and cook for 2 minutes..

5. Then add tomatoes and hohos mix well then cover for 2 minutes or until the tomatoes are soft..

6. Add salt to your taste..

7. Squeeze the lemon and add the juice to the omena while mixing..

8. Finally add chopped Dania mix well and simmer for 1 minute..

9. Serve with ugali..

Ingredients: Organic Pitted Tart Cherries, Organic Sugar and Organic Sunflower Oil.

Omena Organics organic dried cherries (Montmorency Tart) are pitted, individually quick frozen, infused with organic sugar to create a shelf stable product, then slowly dried before lightly misting with organic sunflower oil to prevent clumping.

Omena is a popular menu in Kenya, more common in Nyanza and parts of Western province.

Do you know that omena can play a critical role in supplying essential nutrients?.

Also, when served with vegetable and lemon juice, there is a better chance that your body will have an enhanced iron absorption capability.