Recipe: Yummy Porriage ukwa(breadfruit)
Recipe: Yummy Porriage ukwa(breadfruit) Delicious, fresh and tasty.
Porriage ukwa(breadfruit). Africana breadfruit porridge (ukwa) is among my mum's favourite dishes although I tweaked the recipe a little bit by excluding bitter leaves and corn. The breadfruit porridge looks so colourful and delicious, but I knew it was missing out two important things; washed bitter leaves and sweetcorn! African breadfruit porridge, Ukwa porridge has a delicate but muted sweetness, a flavour peculiar to it.
Ukwa porridge is a nutritious and delicious meal which can be prepared in a variety of ways.
You can roast, mash or make it into a porridge.
The seeds used in preparing this delicacy are extracted from the breadfruit.
You can have Porriage ukwa(breadfruit) using 5 ingredients and 6 steps. Here is how you cook that.
Ingredients of Porriage ukwa(breadfruit)
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It’s 4 cups of Ukwa.
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Prepare 2 of cksp Palmoil.
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You need 1/2 teaspoon of Pepper.
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It’s of Salt.
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You need 1 of small bulb Onion.
Ukwa is rich in protein, unsaturated fat and fiber.
This a pretty easy and straightforward dish to Breadfruit can be eaten in a number of ways.
Ingredients you need for ukwa: Freshly peeled ukwa or dried ukwa can be used for this recipe.
African breadfruit (ukwa) is a healthy food with a natural appetizing flavor.
Porriage ukwa(breadfruit) instructions
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Wash and boil ukwa in a pressure pot..
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Pour in enough water,boil with intensive heat for 1hour..
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Place frying pan on the heat,pour in palmoil.
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After 2mins,add onion and pepper.stir.
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Then pour in the ukwa and turn with a wooden spoon..
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Mix very well.bring down from the heat..
The food can be cooked in different forms; either as a porridge, fried or plain without adding any cooking ingredients.
Whichever method of preparation usually comes out delicious and appetizing.
Breadfruit is either eaten fresh cooked and when cooking smells like fresh baked bread.
Breadfruit seeds are cooked similar to beans.
Breadfruit goes by many names in Africa, blèfoutou or yovotévi in Bénin, afon in the Yoruba language, bafafuta in Hausa and Ukwa in Igbo.
