How to Blends Tasty Ndengu(greengrams)
How to Blends Tasty Ndengu(greengrams) Delicious, fresh and tasty.
Ndengu(greengrams). How to Cook a Tasty Ndengu (Green Grams) Stew. Hello friends, today we'll get into the kitchen, and the person taking us to the kitchen is my fellow writer, mom and friend -Tricia Wanjala. Tricia is also a natural hair enthusiast - you may know her from the group 'Tricia's.
I got some Pre-Cooked green grams samples from Nairobean.
Green grams are beans, which means they belong to the family of legumes that includes other common beans like kidney beans (madondo), black beans (njahi) etc.
However, I discovered Ndengu, which is the Kenyan-style of mung beans, also called green grams.
You can have Ndengu(greengrams) using 6 ingredients and 6 steps. Here is how you cook it.
Ingredients of Ndengu(greengrams)
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Prepare 1 kg of boiled green beans.
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Prepare 3 of chopped tomatoes.
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Prepare 2 of chopped onions.
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It’s 3 of chopped potatoes.
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Prepare 30 ml of cooking oil.
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It’s 3 of chopped carrots.
This greenish stew does not look very inviting, but the taste of the mung beans is wonderful!
With some red colour, it looks more delicious - and it tastes so good!
This is my tomato sauce version of mung beans.
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Ndengu(greengrams) step by step
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Put 30ml oil in a hot auditors.
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Put the onions and stir till it turns golden brown.
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Add tomatoes and let it cool for 5 mins.
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Add chopped potatoes and carrots together and stir.Let it it cool for 20 mins.
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Add the boiled green grans(ndengu) let it cool for 10 mins.
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Serve when hot.
These items are shipped from and sold by different sellers.
In a large Sufuria add green grams and water.
Remove from heat and set aside.
I love ndengu with rice,ugali or chapati.
They remind me a lot about by childhood.
