Easiest Way to Cook Tasty Ukwa (African breadfruit)

Nathan Moreno
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Easiest Way to Cook Tasty Ukwa (African breadfruit)
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Easiest Way to Cook Tasty Ukwa (African breadfruit) Delicious, fresh and tasty.

Ukwa (African breadfruit). African breadfruit is in a food class of its own. I was not sure where to put it but finally settled for beans section because breadfruit seeds are most similar to beans. It is known as Ukwa in Igbo and the scientific name is Treculia africana.

I have a comprehensive recipe about Igbo foods and recipes, You could read all about it.

People keep wondering 'what is African breadfruit?' and how to prepare it the exact way an Igbo person would like it.

Botanically known as "Treculia Africana," African breadfruit (ukwa) is a very nutrition meal commonly eaten by the Igbo people in southeastern Nigeria.

You can have Ukwa (African breadfruit) using 7 ingredients and 2 steps. Here is how you achieve it.

Ingredients of Ukwa (African breadfruit)

  1. It’s 700 g of African Breadfruit.

  2. Prepare of Dry catfish.

  3. Prepare 1 of Seasoning cube.

  4. Prepare of Palm oil (enough to colour).

  5. Prepare of Scotch bonnet chillies (to taste).

  6. It’s of Salt (to taste).

  7. Prepare of Ogiri (optional).

Also called Afon in Yoruba; Ize in Benin, Jekri, Sobo in Ijaw, and Ediang in Efik, Ukwa is the seed of the African breadfruit which is similar to the breadfruit eaten in the Caribbean and.

Breadfruit can be eaten in a number of ways.

The biggest fans of African breadfruit say that is tastes fantastic even on its own, but to experience the complete flavour profile of breadfruit, it's better to prepare it as ukwa, or African breadfruit porridge.

African breadfruit (ukwa), botanically known as Treculia africana is a huge tree that is part of the Moraceae family.

Ukwa (African breadfruit) instructions

  1. If youre using dry ukwa, soak it overnight in plenty of cold water. If using fresh ukwa, skip this step. *Wash the dry fish with hot water and salt and break into pieces. *Wash the ukwa thoroughly in cold water. Use a sieve for this process to get rid of any sand. *Pound the pepper..

  2. Put your ukwa in a pot and add boiling water (the water should be about 1-2inches above the ukwa). Add your dry fish and some salt; cover the pot and cook till the ukwa is done. Note: Salt acts as a tenderizer so you wont need potash if you use this method..

The African breadfruit are characterized by dark and large greenish leaves with grayish bark.

The fruit is a popular staple food in the Ibo region of Nigeria and.

Ukwa food (African breadfruit) is a plant member of the Moraceae family and is a native of the East Indies.

If using dry ukwa, soak it overnight in plenty of cold water.

If using fresh ukwa, skip this step.