Recipe: Appetizing Adai Mix dal dosa

Recipe: Appetizing Adai Mix dal dosa Delicious, fresh and tasty.
Adai Mix dal dosa. Mixed dal dosas are very good for growing toddlers and kids as these provide a good dose of protein and minerals essential for growth. Different kinds of lentils have varying type & levels of nutrition so you can make these with any lentils of your choice. To make these mix dal dosa, I have used urad dal, green gram, chana dal and toor dal.
Unlike Dosa batter, the Adai batter is thick and spicy too (with the addition of red chillies).
Mixed Dal Adai Dosa or multi dal dosa is healthy, nutrition does made with different legumes, rice and spiced up with ginger, chili.
Mixed dal dosa or adai is great way of starting a day or even for lunch, dinner pair along chutney, sambar or anything else of your choice for a powder packed breakfast. the recipe for adai is extremely simple without much fuss, yet some easy tips and variations for a healthy adai dosa recipe. firstly, the recipe can be easily extended and varied by eliminating one of the lentils mentioned above. for ex: you can skip toor dal and prepare it with just other dal and it should taste almost similar to the authentic one. secondly, traditional adai dosa batter is.
You can cook Adai Mix dal dosa using 10 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Adai Mix dal dosa
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You need 1 cup of black eyed beans / lobia.
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It’s 1/4 cup of rice.
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Prepare 2 tbsp of toor dal.
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It’s 2 tbsp of moong dal.
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You need 2 tbsp of masoor dal.
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You need 1/2 tbsp of methi dana(fenugreek seeds).
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You need To taste of Salt.
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Prepare 1 of onion.
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You need 1 inch of ginger.
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Prepare 3-4 of green chillies.
The batter should be of dosa batter consistency.
Add salt, asafoetida, curry leaves and mix well.
I did not refrigerate it immediately.
To make Adai, pour a ladle of batter and spread like a dosa, as thin as possible.
Adai Mix dal dosa instructions
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Wash and soak all the dal, rice and methi seeds for 5 to 6 hrs…
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After 6 hrs grind the soaked ingredients with onion, ginger and green chillies to a fine batter…
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Add salt to taste and mix well…
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Heat tawa and spread the batter and cook on both sides and serve hot with coconut chutney or any gravy of your choice…
Bmniac I am well versed with Adai and I know it is a classic recipe.
Adai has lot of flavors (spices) going in before pouring it on the pan.
My mom makes mix dal dosa which are very popular in Rajasthan especially moong dal ones.
So this recipe is inspired from it.
To make adai dosa recipe, mixed dal/ lentils like chana dal, toor dal, moong and urad dal are used along with rice.