How to Cook Yummy FIGO(wet fry kidney)

How to Cook Yummy FIGO(wet fry kidney) Delicious, fresh and tasty.
FIGO(wet fry kidney). Dice the kidney and clean thoroughly. Fry onions in a pan and saute in it until brown. Animal organs, including the kidney, tend to be overlooked by the common home chef.
As the toxins build up and the cat becomes dehydrated, he loses his appetite and energy.
They also make flavorful additions to omelets and sandwiches.
The kidneys' function are to filter the blood.
You can have FIGO(wet fry kidney) using 5 ingredients and 8 steps. Here is how you cook that.
Ingredients of FIGO(wet fry kidney)
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It’s 150 g of kidney.
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Prepare 1 of tomato.
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You need 1 of onion.
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Prepare to taste of salt.
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You need 1 tbsp of cooking oil.
All the blood in our bodies passes through the kidneys several times a day.
The kidneys remove wastes, control the body's fluid balance, and regulate the balance of electrolytes.
As the kidneys filter blood, they create urine.
Rinse the canned kidney beans with running water to remove the canning liquid.
FIGO(wet fry kidney) instructions
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Dice the kidney and clean thoroughly.
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Chop the onion and tomato..
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Fry onions in a pan and saute in it until brown.
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Add the kidney. Stir and cover to brown.
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Add the tomato and stir some more.
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And add a pinch of salt into the mix and stir.
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Cook till done.
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Serve hot with ugali or rice..
Add ½ cup of water or chicken stock.
Dried kidney beans need to be soaked in water before being boiled and cooked.
For the best results, soak beans in a pot full of cool water overnight at room temperature.
It's a good idea to sort through the beans before hand and rinse them off, to remove any dust, sediment, or tiny pebbles that might have gotten mixed in.
The primary sources of kidney meat are pork and beef, while chicken and beef are the common choices for liver.