How to Fall To Try At Home Ugali,managu and beef

Dylan Ball
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How to Fall To Try At Home Ugali,managu and beef
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How to Fall To Try At Home Ugali,managu and beef Delicious, fresh and tasty.

Ugali,managu and beef. Great recipe for Ugali, Managu(African nightshade) and beef. Ugali is a staple Kenyan meal, as it is to many African countries and named differently as per the location. Ugali is made from maize flour and water, and is cooked to a very thickened consistency.

Ugali is made from maize flour and water, and is cooked to a very thickened consistency.

Freshly cut tomato side for fried beef.

See recipes for Ugali, cabbage and wet fry beef too..

You can cook Ugali,managu and beef using 10 ingredients and 5 steps. Here is how you cook that.

Ingredients of Ugali,managu and beef

  1. You need of Maize flour.

  2. You need of Managu.

  3. Prepare of beef.

  4. You need of Cooking oil.

  5. You need of Onions.

  6. You need of tomatoes.

  7. Prepare of Garlic.

  8. You need of Royco.

  9. You need of milk.

  10. Prepare of Dhania.

Ugali, ugali beef, ugali wet fry, ugali managu Ugali, Managu(African nightshade) and beef.

Ugali is a staple Kenyan meal, as it is to many African countries and named differently as per the location.

Ugali is made from maize flour and water, and is cooked to a very thickened consistency.

You will need maize flour, water, saucepan/sufuria and wooden cooking spoon.

Ugali,managu and beef step by step

  1. Managu; remove the leaves from branches and wash well then slice.boil the managu for few minutes.

  2. Place a sufuria on heat add oil then add onions,when onions are done add boiled managu then add milk let it boil for 5 minutes.

  3. Beef;boil meat till tender,when water is drained add onions, garlic and stir (if meat is oily).

  4. Add tomatoes stir till tomatoes are done add a cup of water,salt and royco let it boil for around 10minutes add dhania then remove from heat.

  5. Make your ugali and serve.

In a pan, fry the onion in vegetable oil until it is soft.

When the tomato has softened, add the managu.

Best Managu (Night Shade) Vegetable Meal The best way to prepare and cook Delicious Nutritious Managu yet not bitter.

MANAGU Pluck the Managu leaves from the stem then clean the leaves.

Put the cleaned leaves in a sufuria.