Easiest Way to Cook Appetizing Title: Banga OHA SOUP

Easiest Way to Cook Appetizing Title: Banga OHA SOUP Delicious, fresh and tasty.
Title: Banga OHA SOUP. This soup could be refrigerated for up to two weeks (two weeks is the recommended duration for most Nigerian soups) The Ingredients For Oha Soup Nigerian Banga Soup or Ofe Akwu is native to the Niger Delta and the South Eastern parts of Nigeria. In the Niger Delta areas, Banga soup is commonly eaten with various fufu recipes: Starch, Pounded Yam, Semolina, Garri and Cassava Fufu. Oha soup(a.ka;Ora/Uha soup or Ofe Oha/uha/ Ora) is a delicious Soup recipe from the eastern part of Nigeria.
Soups and stews are a significant component of the African cuisine, and we have a whole lot of it apart from this Banga soup recipe like Turkey Stew, Ayamase stew, Stewed Spinach (Efo riro), Egusi Soup , chicken pepper soup and much more.
Palm-nut soup with or without fresh fish Ora (Oha) soup is native to the South Eastern Nigeria.
It is a very traditional soup similar to the bitterleaf soup but cooked with Ora leaves.
You can cook Title: Banga OHA SOUP using 17 ingredients and 10 steps. Here is how you cook it.
Ingredients of Title: Banga OHA SOUP
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It’s leaf of OHA.
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It’s of Banga fruits.
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You need of Assorted meat.
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You need of Beef meat.
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You need cube of Seasoning.
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It’s of Salt.
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You need of Onions.
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It’s of Kponmo cow skin.
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You need of Ogiri.
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You need of Cocoa yam for thinking.
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You need of Yellow scotch bonnet pepper.
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Prepare of Black pepper.
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It’s of Dried prawns.
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Prepare of Stock fish.
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Prepare of Smoked catfish.
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You need of Ground crayfish.
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Prepare of Fresh fish of choice.
Ora (Oha) Soup is special because the tender ora leaves used in preparing this soup recipe are seasonal unlike their bitterleaf counterpart which can be found all year round.
Banga Soup is a very popular Nigerian Palm nut soup, it's a Delta/Urhobo favourite.
The preparation method of Banga soup varies from tribe to tribe.
The Igbo version is called Ofe Akwu which includes the addition of Ugu or Scent leaves which is without in the Delta version.
Title: Banga OHA SOUP step by step
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Boil your banga fruit,cocoa yam, till well soft..
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Wash and boil your assorted meat and beef with seasoning cube and salt till it very very soft and tendered.
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Blend onion and pepper together.
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Destem your uziza and OHA leave, wash the stock fish and kpomon..
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Then extract the banga fruit, and pound your cocoyam.
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In the pot of boiling meat add the palm banga extract, and allow to cook for about 5min or more.
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Wen it well cook add in the cray fish,stockfish,kpomon, ogiri, black pepper, blended pepper. Allow to cook for about 3 mins.
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Add in your cocoyam and allow to cook well, add in your uziza leaf, and prawn allow to cook for another 2mins.
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Add in your OHA leave and correct the seasoning if it too thick add in some water to get ur right constitency, allow to cook for 2 more mins.
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Note: destem the OHA leaf with your finger not with knife, knife make it turn black.
There's also the Efik version called Abak Atama.
Remove the lid and stir in the pieces of oha leaves.
Adjust the salt and serve the soup..
Oha Soup, popularly referred to as Ofe Oha by the Igbo people of Eastern Nigeria is an absolutely delicious traditional soup recipe.
Oha soup isn't exactly a go-to kind of soup because the main ingredient, Oha leaves, is a seasonal one.