Recipe: Eating on a Dime Roasted Eggplant 🍆 with Chick Peas

Recipe: Eating on a Dime Roasted Eggplant 🍆 with Chick Peas Delicious, fresh and tasty.

Roasted Eggplant 🍆 with Chick Peas. Stir in half the pine nuts and set aside. To serve, place a slice of eggplant on a platter and spoon tomato-chickpea mixture onto the wide end of the slice. Eggplant that's oven roasted until caramelized and tender, then piled high with a bright blue cheese arugula salad and crunchy chickpeas, this dinner-for-one recipe makes for an evening to savor.

The chickpeas and the feta provide plenty of protein.

Vegans can leave out the feta and substitute sugar or agave nectar for the honey.

Featured in: Roasted Eggplant And Chickpeas With Cinnamon Tinged Tomato Sauce And Feta.

You can cook Roasted Eggplant 🍆 with Chick Peas using 14 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Roasted Eggplant 🍆 with Chick Peas

1. It’s 3 of large eggplant, peeled and cut into slices.

2. You need of Olive oil cooking spray.

3. You need 1 pound of red potatoes (baby red potatoes), cut in half.

4. Prepare 1 of green pepper, sliced.

5. You need 1 of large onion, sliced.

6. You need 1 jar (24 ounce) of your favorite pasta sauce.

7. It’s 2 cans (15.5 ounce) of chick peas (garbanzo beans), undrained.

8. You need 1/8 teaspoon of black pepper.

9. Prepare 1/8 teaspoon of crushed red pepper.

10. You need 1/2 teaspoon of Italian seasoning.

11. You need 1/2 teaspoon of oregano leaves.

12. You need 6 cloves of garlic, minced.

13. Prepare 3 tablespoons of balsamic vinegar.

14. It’s of Cooked white rice.

Eggplant can be fried, baked, sauteed, or roasted.

For this eggplant recipe, you are going to sautee the eggplant together with the onions and the cherry tomatoes.

As these vegetables cook together, the seasoning gets deep into the veggies and creates a fantastic flavor.

Be sure to watch the time while you are cooking the eggplant.

Roasted Eggplant 🍆 with Chick Peas instructions

1. Place your peeled and cut eggplant slices in a large baking pan that has been coated with olive oil cooking spray, layering slices as necessary………

2. Next take your baby red potatoes,green pepper and onion and place all over eggplant slices in your baking pan…….

3. In a large bowl combine: pasta sauce, chick peas, black pepper, crushed red pepper, Italian seasoning, oregano,minced garlic and balsamic vinegar, stir all well……

4. Now pour your chick peas / sauce mixture all over your eggplant and veggies in your baking pan……

5. Cover baking pan and bake in a preheated 425 degree oven for 2 hours…….

6. Increase oven temperature to 450 degrees, uncover and continue to bake for another 20 minutes…..

7. Serve with cooked white rice and enjoy 😉!.

Stir in the roasted eggplant and chickpeas.

Garnish with fresh chopped parsley or cilantro.

Serve warm or at room temperature, not hot.

Other one pot pasta recipes include tomato bean pasta bake, pasta bake with fennel as well as lentil lasagna with kale.

Add the eggplant, tomatoes and chickpeas, along with the stock.