Recipe: Delicious Ugali Beef and sukuma

Recipe: Delicious Ugali Beef and sukuma Delicious, fresh and tasty.

Ugali Beef and sukuma. Ugali (made out of corn flour, similar to polenta) - grab the recipe HERE; Kunde (A traditional vegetable, similar to black eyed peas). Loaded with ginger, garlic, red onions, and succulent beef, this Kenyan Beef Curry is full of flavor and savory goodness.. Sukuma wiki means to push or extend the week.

Ugali beef and sukuma. #Sukumawiki #Sukumwikiwithbeef #Kenyancuisine Kenyan Braised Collard Greens and Ground Beef (Sukuma Wiki) Sukuma wiki is the Swahili name for collard greens which translates to "push/stretch the week".

In East Africa they use collards to stretch out a meal so it lasts the whole week, so as you can imagine this dish is very economical.

Ugali was a perfect dish to serve alongside the sukuma wiki to create a filling and nutritious meal.

You can have Ugali Beef and sukuma using 6 ingredients and 6 steps. Here is how you cook that.

Ingredients of Ugali Beef and sukuma

1. It’s of Kales.

2. It’s of Maize flour.

3. You need of Water.

4. Prepare 500 g of beef.

5. You need of Onions, tomatoes, garlic, salt,Dania.

6. It’s of Cooking oil.

The texture of the cooked ugali is smooth and dumpling like with very little flavor.

It's perfect to scoop up some sukuma wiki to add variety to the texture, and a small amount goes a long way.

Man loved this meaty dish with the Ugali and Sukuma Wiki combination.

So start and fill your house with the wonderful flavors of Kenya.

Ugali Beef and sukuma instructions

1. Put sufuria in a jiko with water.let it boil. Add flour and stire to make ugali.

2. Add onions in the sufuria let them cook till golden brown. Add tomatoes and salt.

3. Add beef let it cook with medium heat..

4. In another sufuria. Add cooking oil,add onions.

5. After they have cooked add lakes and Dania on top cover for five minutes.

6. Serve when hot.

My method is one that results in beautifully cooked tender meat, however, you may some times purchase meat that is hard and needs to be boiled before adding to the pot.

A classic Kenyan beef stew accompanied with properly cooked Ugali is everyone's favourite.

My method is one that results in beautifully cooked tender meat, h.

Yesterday Cambria shared a family recipe for African peanut stew, a celebratory dish made with beef, spices, and rich peanut butter.

The classic side dish for this meal — and indeed, nearly any meal throughout much of eastern Africa — is sukuma wiki, braised greens with a very apt meaning to their name!