Recipe: At Home Savory healthy porridge oats

Recipe: At Home Savory healthy porridge oats Delicious, fresh and tasty.
Savory healthy porridge oats. Oatmeal and turkey bacon are two great breakfast food options. This savory bowl of oats combines the two for a meaty concoction that's loaded with protein and fiber for a healthy start to your day. Make these on the weekend for a breakfast in bed, or scale up the recipe and serve it to a crowd.
Oatmeal is the ultimate breakfast for chilly mornings…but is it just us or is the old brown-sugar cinnamon getting a little stale?
For the Butternut Squash & Ginger Variation: Follow the directions for the oat porridge recipe above, adding the squash, ginger, and garlic to the pot along with the oat mixture and cook as directed until the porridge is creamy and the squash is soft.
Add the tamari and adjust the seasoning to taste.
You can cook Savory healthy porridge oats using 15 ingredients and 4 steps. Here is how you cook it.
Ingredients of Savory healthy porridge oats
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It’s of porridge oats.
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It’s of grated carrot.
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It’s of spring onions or small onion.
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It’s of Red or green pepper.
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You need of courgette.
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You need of garlic puree.
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Prepare of ginger puree.
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It’s of tumeric.
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Prepare of rainbow shard leaves or spring greens (optional).
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Prepare of fresh mint.
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You need of cayenne pepper.
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It’s of hot water.
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You need of stock cube.
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Prepare of apple cider vinegar.
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Prepare of Salt and pepper.
Garnish with scallions, pepitas, parsley, and serve with sesame oil and tamari, for drizzling.
Savory oatmeal is not only absolutely delicious, but simple to make, filling, and healthy.
And one of my favorite ways to make savory oatmeal is by adding nutritional yeast + dairy-free cheddar shreds to transform my oatmeal into a breakfast that resembles cheesy grits.
This is a delicious savory oatmeal made with bone broth.
Savory healthy porridge oats step by step
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Mix stock cube and boiled water. Add two tbsp to pan with slice spring onion, garlic, ginger, tumeric and apple cider vinegar. Cook for 1 minute..
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Add grated carrot, thinly sliced pepper, thinly sliced courgette, and remaining stock..
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Add oats and stir. Bring to the boil. Turn onto a low hear. Add rainbow shard (if uding), then simmer on a low hear until the oats have absorbed most of the liquid..
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Turn off heat. Stir in fresh herbs and season with salt and pepper..
If you're looking for what to do with bone broth, don't skip over this recipe!
This Savory Oatmeal is hearty and filling, it works as a delicious dinner.
While I love savory oatmeal for breakfast, it makes a fabulous dinner too.
A savory oatmeal bowl with an egg, avocado, tomatoes and little parmesan.
This bowl has a great combination of healthy fats, protein and carbohydrates.