Recipe: Eating on a Dime Easy Tummy Soup

Recipe: Eating on a Dime Easy Tummy Soup Delicious, fresh and tasty.

Easy Tummy Soup. A gluten-free and vegan tummy healing soup for one full of anti-inflammatory and nourishing ingredients. Turmeric, ginger, veggies, spices, and a bit of pasta to bring you all the love your body needs. This vegan soup recipe is chock-full of colorful vegetables.

Soup is the perfect stick-to-your-ribs meal, but many recipes are carb-laden with ingredients like potatoes, grains, and pasta.

From creamy favorites like faux potato soup to hearty beef cabbage stew, you won't miss the carbs with these flavorful soups.

Soups spiked with ginger, made with miso or bubbling with broth are what you need to help heal your stomach.

You can have Easy Tummy Soup using 13 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Easy Tummy Soup

1. Prepare 2 of small yellow onions.

2. Prepare 1 tsp of virgin olive oil (not extra virgin).

3. Prepare 6-9 of carrots (size is the factor, roughly 1.5-2 cups medium chop).

4. You need 6 of medium yellow waxy potatoes, medium chop.

5. It’s 8 cups of vegetable broth.

6. You need 4 cups of water.

7. It’s 1 tub of concentrate vegetable stock (Swanson).

8. It’s 2 of whole Bay leaves.

9. Prepare 1 tsp of + 1.5 tsp ground ginger.

10. You need 1/2 tsp of + 1 tsp ground turmeric.

11. You need 1-1.5 tsp of salt (to taste).

12. It’s 1 of rotisserie chicken, deboned, fat and skin removed, chopped.

13. It’s 8-9 of thinly sliced sweet onions.

Just remember: If a soup calls for a spicy ingredient (like red chile flakes), just skip it.

Or if you're feeling particularly bloated, skip the recipes that call for beans.

Easy Soup Recipe for an Upset Stomach.

This comforting broth made with simple ingredients is easy to make and it will calm your upset stomach.

Easy Tummy Soup instructions

1. Utilizing a large deep skillet, medium heat, warm your olive oil until it ripples, then add your yellow onion. Toss with the oil gently and then move it to the sides of the pan to allow for a slower cook, until semi-transparent..

2. Add chopped carrots and potatoes to the onion/oil mixture, toss to coat..

3. Add 1 tsp ginger, 1/2 tsp turmeric and 1 tsp salt to carrot, potato mixture. Stir, add 1 cup of the vegetable broth and cover. Reduce heat to a low medium..

4. In a large pot and the remaining broth, water, concentrate stock, Bay, ginger, and turmeric. On bring to a quick rolling boil over high heat, then reduce to a medium..

5. Once your broth has hit a rolling boil, stir your vegetables and taste a potato. If its softened through make any adjustments needed to the salt you wish. Add the chicken and stir..

6. Add the chicken mixture to the broth slowly..

7. Add the sweet onions and cook for an additional 5 minutes to soften them..

8. Remove the bay leaves and serve with ginger ale!.

This recipe is quick and easy to make and is good for you.

The broth can also part of a partial fast or cleanse or a hearty starter for soups.

The best part about it-it's actually really good!

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