How to Diet Perfect Greek Burgers w/yogurt sauce

How to Diet Perfect Greek Burgers w/yogurt sauce Delicious, fresh and tasty.

Greek Burgers w/yogurt sauce. For the yogurt sauce: Combine the yogurt with the lime juice, curry powder, white pepper, salt, mint, cilantro, mint and parsley. Cook the burgers until light pink in the center. Top with the other half of the bun and serve.

Then add a creamy sauce and vinegary cucumber salad and you have the ultimate Greek burger.

Mix the ground beef with spices and let it rest.

Put together the cucumber red onion salad.

You can cook Greek Burgers w/yogurt sauce using 21 ingredients and 4 steps. Here is how you cook that.

Ingredients of Greek Burgers w/yogurt sauce

1. Prepare of Patty Mix.

2. Prepare 1 lb of ground lamb *or lean ground beef.

3. You need 1/2 cup of cooked spinach, squeezed dry and chilled.

4. You need 1/2 cup of feta cheese.

5. Prepare 2 cloves of garlic, minced.

6. You need 1 tablespoon of chopped fresh oregano, dill, and parsley.

7. Prepare 2 teaspoons of ground cumin.

8. It’s 1 of egg yolk.

9. Prepare 1/2 teaspoon of cayenne.

10. You need of Yogurt Sauce.

11. You need 3/4 cup of plain Greek yogurt.

12. You need 1/4 cup of chopped cucumber.

13. You need 1 tablespoon of honey.

14. It’s 1 teaspoon of lemon zest.

15. It’s of Juice of 1 lemon.

16. You need 1 teaspoon of chopped dill.

17. Prepare 1 teaspoon of chopped mint.

18. You need to taste of Salt and pepper.

19. Prepare of Serve With.

20. You need of Toasted ciabatta buns, sliced tomato, cucumber, and red onion.

21. It’s of Or- on a wilted spinach salad with diced tomato, cucumber.

Layer all the ingredients on toasted potato buns.

Serve burgers on toasted rolls topped with the yogurt sauce, lettuce and tomato and cucumber slices.

The yogurt sauce for these Greek lamb burgers is a quick take on traditional tzatziki.

For the main attraction, the burgers, I made them small (I'm really into mini patties of meat!), because I love little pitas, so much.

Greek Burgers w/yogurt sauce instructions

1. Combine all patty mix ingredients in a bowl. Do not over work the mix..

2. Form four patties and refrigerate 10-15 minutes.

3. Heat 1 tablespoon olive oil on a medium high heat skillet, cook burgers 3-5 minutes per side to desired doneness. *if using bison DO NOT cook beyond medium or it will be dry!.

4. Served drizzled with yogurt sauce.

I wanted to make a non-traditional slider, something that kids will think is cool and fun to eat, and a meal that adults.

Grill the burgers until cooked through and the inside of the burger is no longer pink.

To make the yogurt sauce combine all ingredients in a small bowl.

Take a taste and adjust seasoning if needed.

Serve burgers with a dollop of sauce on the side.