How to Tips Tasty Matoke served with matumbo and spinach

How to Tips Tasty Matoke served with matumbo and spinach Delicious, fresh and tasty.

Matoke served with matumbo and spinach. Peel the bananas and keep aside. Heat cooking oil in a cooking pot then add onions and garlic. fry till golden brown then add tomatoes Matoke cook down like spinach and what looks like too much is somehow never quite enough. The dish I'm thinking about is Spicy Ugandan Matoke Mash.

Drain and immediately place tomatoes in ice water.

Matumbo Yaliyopikwa kwa Cream Nzito ya Maziwa na Pilipili Mboga.

Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop.

You can have Matoke served with matumbo and spinach using 5 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Matoke served with matumbo and spinach

1. It’s 6 of pealed raw bananas.

2. Prepare 1 of large onion.

3. Prepare 1 of whole ginger grounded.

4. It’s of Cooking oil.

5. It’s to taste of Salt.

In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender.

This dish can be made with or without the meat.

Rwanda and Uganda produce bananas in large quantities.

Matoke is made from bananas, fried with onions and seasoned with salt.

Matoke served with matumbo and spinach instructions

1. Heat oil in a cooking then add onions and ginger.

2. Add water then allow it to boil before adding the bananas.

3. Add salt then cover it and leave to boil.

4. Serve while either mashed or whole with matumbo.

Freshly ground spices give your matoke a hot-sweet taste that you'll enjoy.

You may have it slightly wet, or with a spoonful of raw vegetables.

Some fried beef does the trick too.

Dissolve the royco in cold water before pouring into the simmering stew.

Serve hot with rice or ugali with a side of greens.