How to Prepare At Home Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly)

How to Prepare At Home Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly) Delicious, fresh and tasty.

Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly). Great recipe for Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly). Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly) instructions. Mix all dried ingredients with mustard & oil.

Place onto sprouts & roast in hot.

Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly).

This easy mustard chicken recipe scratches the "roast chicken and potatoes" itch in half the time.

You can have Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly) using 13 ingredients and 5 steps. Here is how you cook that.

Ingredients of Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly)

1. You need of Chicken Breast.

2. You need of Cumin.

3. Prepare of paprika.

4. You need of dried basil.

5. You need of garlic powder.

6. Prepare of onion powder.

7. Prepare of S&P.

8. You need of Olive oil.

9. Prepare of mustard of choice.

10. Prepare of Sprouts.

11. It’s of Broccoli.

12. You need of Lemon Olive Oil.

13. Prepare of Oomi Protein Noodles.

In a large bowl, toss the brussels sprouts and potatoes with the remaining two tablespoons of olive oil and season generously with salt and pepper.

An easy one pan chicken dinner recipe, boneless, skinless chicken breasts are brushed with dijon mustard and roasted with broccoli..

Home » Chicken Recipes » One Pan Roasted Chicken with Broccoli.

One Pan Roasted Chicken with Broccoli.

Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly) step by step

1. Mix all dried ingredients with mustard & oil. Marinade Chicken for 30mins minimum..

2. Half sprouts & prep broccoli. Place on a roasting tray with Lemon oil..

3. Seal chicken on both sides in a hot pan..

4. Place onto sprouts & roast in hot oven for 20-30 mins.

5. Serve with noodles.

Grease a large baking sheet with nonstick cooking spray and set aside.

Add broth, syrup, thyme, and garlic to pan; bring to a boil, scraping pan to loosen browned bits.

Return chicken to pan, and spoon mustard mixture over.

In a large bowl, add stone ground mustard, minced garlic clove, freshly chopped rosemary, balsamic vinegar, and salt & pepper.

Whisk to combine, slowly add in olive oil.