Recipe: at dinner Kenyan muthokoi served with avocado

Recipe: at dinner Kenyan muthokoi served with avocado Delicious, fresh and tasty.

Kenyan muthokoi served with avocado. Muthokoi (maize without husks) is a dish among the Kamba community from the Eastern part of Kenya. It entails removing the outer skin of the maize grains by using a pestle and a wooden mortar. See recipes for Muthokoi Salad, Smoked Grandpa Muthokoi, Muthokoi too.

B:// If you decide to use green peas/beans, make sure that you cook the muthokoi (dry maize) for about thirty minutes before adding the beans/peas.

Muthokoi is very popular in Kenya.

This dish can be prepared as a mixture of maize, peas and beans.

You can have Kenyan muthokoi served with avocado using 6 ingredients and 7 steps. Here is how you cook it.

Ingredients of Kenyan muthokoi served with avocado

1. You need 2 cups of crushed maize.

2. It’s 1 cup of beans.

3. It’s 2 of litrs of water.

4. You need 2 of tomatoes.

5. It’s 1 of onion.

6. Prepare of Oil.

To cook muthokoi can take a few hours.

It starts by boiling the maize with the peas/beans.

It is then cooked with vegetables like onions, potatoes, cabbages, cowpea leaves or pumpkin leaves, green/fresh pigeon peas or any variety of beans.

Muthokoi (maize without husks) is a dish among the Kamba community from the Eastern part of Kenya.

Kenyan muthokoi served with avocado step by step

1. Wash the maize and beans.

2. Add water into a cooking pot and also the maize and beans.

3. Put on fire and boil till its ready.

4. Fly the onion and add tomatoes.

5. Add muthokoi.

6. Waite for 5 min and remove on fire.

7. Serve with avocado.

It entails removing the outer skin of the maize grains by using a pestle and a wooden mortar.

Mshikaki is available in most eateries that serve roasted meat.

The Kamba community loves muthokoi, and this has become one of the dishes enjoyed all over the country.

Githeri (Gĩtheri), also called muthere or mutheri, is a Kenyan traditional meal of maize and legumes, mostly beans of any type mixed and boiled together.

The maize and beans are mixed together in a sufuria or pot, water is then added and the mixture boiled until the food is cooked and ready to eat.