Recipe: At Home Muthokoi #regionalfestivecontest #Mombasa #authormarathon

Recipe: At Home Muthokoi #regionalfestivecontest #Mombasa #authormarathon Delicious, fresh and tasty.

Muthokoi #regionalfestivecontest #Mombasa #authormarathon. See recipes for Muthokoi Salad, Smoked Grandpa Muthokoi, Muthokoi too. Fry onions and tomatoes together in hot oil. Muthokoi (maize without husks) is a dish among the Kamba community from the Eastern part of Kenya.

Remove any excess water; Take another large sauce pan add the crushed garlic, after a delicious aroma the carrots, tomatoes and potatoes.

Kenya Muthokoi Recipe is a dish made from maize without husks.

This is a specialty of the Kamba community.

You can cook Muthokoi #regionalfestivecontest #Mombasa #authormarathon using 10 ingredients and 9 steps. Here is how you achieve it.

Ingredients of Muthokoi #regionalfestivecontest #Mombasa #authormarathon

1. Prepare 2 cups of pre-cooked muthokoi.

2. You need 1 cup of milk.

3. Prepare to taste of Salt.

4. You need 1/2 of a green bell pepper chopped.

5. Prepare 1 of large onion sliced.

6. You need 2 of large tomatoes.

7. You need 1 of large clove garlic.

8. You need 1 of small root ginger.

9. Prepare 1/2 tsp of turmeric powder.

10. It’s 1/2 tsp of black pepper.

In fact, its origins can be traced to eastern province where the Kamba hail from.

Green peas are added to the maize.

Other type of beans can be used as an alternative.

De-husked maize is available in grocery stores.

Muthokoi #regionalfestivecontest #Mombasa #authormarathon instructions

1. In a blender, blend together garlic, ginger, tomatoes.

2. Assemble your ingredients.

3. Add the pre-cooked muthokoi, give it a good mix to ensure all ingredients blend and incorporate..

4. Add the blended tomato mixture and let cook.

5. Sprinkle some salt and pepper plus the turmeric powder. Mix then add green bell pepper..

6. Add the pre-cooked muthokoi, give it a good mix to ensure all ingredients blend and incorporate..

7. Add the milk and half a cup of water, mix and allow to cook 4-5 minutes.

8. Ready to Serve..

9. Enjoy.

Muthokoi (maize without husks) is a dish among the Kamba community from the Eastern part of Kenya.

It entails removing the outer skin of the maize grains by using a pestle and a wooden mortar.

Being one that comes from the eastern part of Kenya this is a delicacy that i hardly stay a month without preparing it.

Making muthokoi takes a few hours and the process starts by boiling the maize with the peas/beans.

It is then cooked with vegetables like onions, potatoes, cabbages, cowpeas leaves or pumpkin leaves; the choice is yours.