Recipe: Perfect Wet fry whole tilapia

Recipe: Perfect Wet fry whole tilapia Delicious, fresh and tasty.

Wet fry whole tilapia. Prepare of Whole deep fried tilapia, onions, ginger/garlic paste, tomatoes, coriander, bell pepper, paprika, and chillies. Remove from the oil and drain well on the rack or use a paper towel to remove excess fats. Wet fry whole tilapia This is a staple food mainly for the natives of Nyanza, western Kenya, but now spreading across the country.

Pair with a nice cool glass of Pino or Blush wine Friday is the day that we abstain from meat during lent (and you might know the reason behind it).

I cooked Fried Tilapia for dinner last Friday and had some bagoong Balayan (fermented fish paste) on the side - it was a blast.

I might have abstained from meat that day but I miserably failed on the fasting part.

You can have Wet fry whole tilapia using 9 ingredients and 10 steps. Here is how you achieve that.

Ingredients of Wet fry whole tilapia

1. You need 2 of Whole tilapia, deep fried and portioned into two.

2. Prepare 1 of large Onion, sliced.

3. You need 2 cloves of garlic,crushed.

4. It’s to taste of Salt.

5. Prepare 1 of large green pepper,chopped.

6. It’s 6 of large ripe tomatoes, chopped.

7. You need of Oil for frying.

8. Prepare of Cilantro leaves (commonly known as dhania).

9. You need of Juice of one lemon.

Pan fried whole Tilapia Ingredients: Whole tilapia; Steak seasoning; Salt; Oil for frying Method: Thoroughly wash the fish, making sure to clean out the cavity and remove any blood and innards.

Lightly sprinkle both sides and the cavity with salt.

Now generously season with steak seasoning.

Rub the spice paste generously on to the inner cavities and outside of the whole tilapia.

Wet fry whole tilapia instructions

1. Fry onion until golden brown..

2. Add garlic..

3. Add green pepper..

4. Add tomatoes..

5. Cook on low heat until you have a thick sauce..

6. Add the fish..

7. Add salt..

8. Let it simmer on low heat, keep basting and avoid stirring..

9. Add the chopped cilantro leaves..

10. Add the lemon juice and serve with hot ugali and sautéd spinach..

This baked tilapia recipe will walk you through how to cook a whole fish with easy, affordable, whole tilapia.

The fish are cleaned and scaled, they just need to be cooked.

I made his with whole tilapia.

He's carribean descent, used to fried whole fish not Thai style but loved it either way.

I made swai fish filets for my boys, they loved it too minus the cilantro.