How to Fall To Try At Home Muthokoi# jikoni challenge

How to Fall To Try At Home Muthokoi# jikoni challenge Delicious, fresh and tasty.

Muthokoi# jikoni challenge. See recipes for Muthokoi Salad, Smoked Grandpa Muthokoi, Muthokoi too. Fry onions and tomatoes together in hot oil. Muthokoi (maize without husks) is a dish among the Kamba community from the Eastern part of Kenya.

Remove any excess water; Take another large sauce pan add the crushed garlic, after a delicious aroma the carrots, tomatoes and potatoes.

Kenya Muthokoi Recipe is a dish made from maize without husks.

This is a specialty of the Kamba community.

You can have Muthokoi# jikoni challenge using 14 ingredients and 3 steps. Here is how you cook that.

Ingredients of Muthokoi# jikoni challenge

1. Prepare 1 of medium onion.

2. You need 2 cups of muthokoi.

3. Prepare 4 of medium potatoes.

4. Prepare of Salt.

5. Prepare of Oil.

6. Prepare 1/2 teaspoon of paprika.

7. It’s 1/2 teaspoon of black pepper.

8. It’s 1 teaspoon of cumin.

9. It’s 1 teaspoon of tumeric.

10. You need of Coriander.

11. You need of Garlic.

12. Prepare of Ginger.

13. Prepare of Green pepper.

14. Prepare 2 of tomatoes.

In fact, its origins can be traced to eastern province where the Kamba hail from.

Green peas are added to the maize.

Other type of beans can be used as an alternative.

De-husked maize is available in grocery stores.

Muthokoi# jikoni challenge instructions

1. Chop the onions and the green paper.put in a cooking pan and add some oil..cook for some minutes then add the ginger and garlic.

2. Stir for one minute then add tomatoes..let them cook for one minute then add some salt to taste,black pepper, paprika, cumin and tumeric,,let them cook for 2 minutes then add potatoes.

3. Cook until its 3/4 way cooked then add the muthokoi..stirr and add small water,,allow it to cook until the potatoes are well cooked..garnish with coriander and serve..

Muthokoi (maize without husks) is a dish among the Kamba community from the Eastern part of Kenya.

It entails removing the outer skin of the maize grains by using a pestle and a wooden mortar.

Being one that comes from the eastern part of Kenya this is a delicacy that i hardly stay a month without preparing it.

Making muthokoi takes a few hours and the process starts by boiling the maize with the peas/beans.

It is then cooked with vegetables like onions, potatoes, cabbages, cowpeas leaves or pumpkin leaves; the choice is yours.