Recipe: Yummy Egyptian style mixed vegetables & beef

Recipe: Yummy Egyptian style mixed vegetables & beef Delicious, fresh and tasty.
Egyptian style mixed vegetables & beef. Egyptian style mixed vegetables & beef Haven't cooked in nine months cuz I was working now am unemployed and happy and don't want to spend the savings on trash junk food!! Get full Egyptian Stuffed Vegetables (Mashi) Recipe ingredients, how-to directions, calories and nutrition review. The Best Egyptian Vegetables Recipes on Yummly
This mixed medley — often of peas, carrots, corn, and green beans — can lend its bright color and mild flavor to a variety of meals.
A creative way to serve the super grain quinoa, this recipe combines the flavors of citrus, crunchy Brazil nuts, vegetables, garlic and saffron.
Remove air bubbles and wipe jar rims; adjust lids.
You can cook Egyptian style mixed vegetables & beef using 9 ingredients and 3 steps. Here is how you cook that.
Ingredients of Egyptian style mixed vegetables & beef
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You need of vegetables , beef.
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It’s 1 of frozen vegetables pack: peas, carrots, string beens.
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It’s 1/4 kg of 1 frozen minced meat pack.
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It’s 2 tbsp of tomato paste.
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Prepare 5 tbsp of vegetable oil , or as much as you need.
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It’s 2 tsp of salt, black pepper, cinnamon, optional: italian herbs or curry powder. as much as you prefer.
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You need 3 small of garlic cloves.
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Prepare 1 large of red onion.
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Prepare 2 1/2 cup of water , or as much as you need to make it saucy or thick.
Meanwhile, in medium bowl, toss bell pepper and zucchini with remaining oil and seasonings.
Stir into mixture in baking dish.
Sprinkle the onion rings with salt, then toss them in the flour to coat.
In a large skillet, heat the cooking oil over medium-high heat, cook the onion rings, stirring often, until they turn a nice caramelized brown.
Egyptian style mixed vegetables & beef step by step
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Mince onion and garlic, cook onion in some oil till onion is wilted then add the garlic. Dont over fry the gralic cuz it burns faster than onions. Add some of the salt and pepper.
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Add minced beef to the yellowish mixture, rest of the herbs and mix on medium heat till beef is semi browned or cooked.
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Add the vegetables, mix and cover pot for about 10 minutes, add the water in parts, cover again for 10 or 15 minutes then add the tomato paste and cook covered for another 10 minutes. You may add fresh tomato juiced or diced just before the water step and let cook for a few minutes, all on medium high heat.
Mahshi is a dish of vegetables stuffed with ground beef and rice, that are cooked in a tomato and cumin sauce.
Most often, Lebanese summer squash (kusa) is used for this dish, but there are a few variations based on squash, eggplant, bell peppers, even tomatoes or potatoes.
Meat-based stuffing is not mandatory, and many versions based on an exclusively vegetarian stuffing exist.
Remove from pan and place in casserole dish.
Toss all the vegetables, except the hot pepper, into remaining cooking oil and saut.