Recipe: At Home Purple Cauliflower Rice

Share on Tumblr
Share on Pinterest
Share on WhatsApp
Recipe: At Home Purple Cauliflower Rice
Page content

Recipe: At Home Purple Cauliflower Rice Delicious, fresh and tasty.

Purple Cauliflower Rice. Even so-called black rice looks deep purple when cooked, so it can be a great pairing in a dish as well. And since purple cauliflower has some natural sweetness, don't hesitate to garnish it with purple fruits that have some acidity, like blackberries, mulberries, or plums. Purple cauliflower rice is a really cool side dish.

Purple cauliflower provides anthocyanins (a type of flavonoid) known to help reduce the risk of heart disease, diabetes and even cancer.

When I first made cauliflower rice, it was at a cooking class I was teaching long before cauliflower rice became a thing.

There were about fifteen ladies in the class, and I made cauliflower rice from scratch.

You can have Purple Cauliflower Rice using 12 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Purple Cauliflower Rice

  1. It’s 1 of purple cauliflower.

  2. It’s 3 of fresno chiles; minced.

  3. Prepare 2 cloves of garlic; creamed.

  4. It’s 1/2 of red onion; minced.

  5. You need 1 C of minced carrots.

  6. You need 1/3 C of coconut oil.

  7. It’s 1 T of Madras curry powder.

  8. You need 2 of " ginger root; peeled & grated.

  9. Prepare 1/3 C of vegetable stock.

  10. Prepare 1/2 of lime; juiced.

  11. Prepare 1/2 bundle of cilantro; chiffonade.

  12. It’s as needed of kosher salt & black pepper.

Needless to say with that many people it was quite a.

Use Purple Cauliflower Rice to Make Grain-Free Pizza.

Another cauliflower recipe that is popular with low-carb dieters and Paleo people is the cauliflower pizza crust which uses roasted cauliflower rice instead of flour.

Purple Cauliflower Rice Diverse Dinners. cauliflower, olive oil, salt.

Purple Cauliflower Rice instructions

  1. Bring vegetables stock to a simmer in a seperate sauce pot..

  2. Cut root and peel leaves off cauliflower. Place into food processor and pulse just a few times until chopped cauliflower resembles the size and shape of rice. Do this in 2 seperate batches..

  3. Heat coconut oil in a large saute pan. Add onions, chiles and carrots. Saute 2 minutes or until veggies begin to soften..

  4. Add cauliflower. Season with curry, salt, and pepper. Add ginger. Stir. Saute 1-2 minutes or until cauliflower softens..

  5. Add garlic. Cook 30 seconds or until garlic is fragrant..

  6. Add vegetable stock. Reduce until dry..

  7. Variations; Almonds, cinnamon, cumin, white cauliflower, rice, apples, asparagus, broccoli, basil, mint, bell pepper, cashews, black beans, bok choy, broccoli, butter, brown butter, cardamom, capers, feta, parmesean, chickpeas, chives, scallions, cumin, coriander seed, crushed pepper flakes, diced green chiles, coconut milk, garam masala, dill, sesame oil, sesame seeds, tamari, soy sauce, ghee, hazelnuts, kale, leeks, lemon, marjoram, dijon, mustard seed, mushrooms, yellow onion, olives pine nuts, rosemary, raisins, shallot, pumpkin seed, spinach, poppy seeds, thyme, tomato, tarragon, walnut, turmeric, walnut oil, tamarind, watercress, white wine, celery, celery seed, pancetta, bacon.

  8. Add lime juice and cilantro. Toss. Serve..

Herbed Cauliflower Rice // a mix of fresh herbs diced finely such as dill, chives, or basil, oregano, rosemary, etc.

Wife Mama Foodie Hi, we're PureWow and we're obsessed with cauliflower.

But while the original white variety is pretty damn tasty, it's not exactly the most Instagrammable food on earth.

Cauliflower can shine in many forms.

Home » Recipes » Sautéed Chicken and Purple Cauliflower Over Rice.