Easiest Way to Spring At Home Managu served with ugali

Easiest Way to Spring At Home Managu served with ugali Delicious, fresh and tasty.

Managu served with ugali. Ugali is a staple Kenyan meal, as it is to many African countries and named differently as per the location. Ugali is made from maize flour and water, and is cooked to a very thickened consistency. You will need maize flour, water, saucepan/sufuria and wooden cooking spoon.

Add in tomatoes,fry till soft.then add the boiled managu.

Managu served with Ugali and ova This was a tricky food to prepare, i had prepared it for my family and my brother said it tasted better than beef stew.

Terere and managu served with ugali This are my best vegetables.

You can cook Managu served with ugali using 5 ingredients and 4 steps. Here is how you cook it.

Ingredients of Managu served with ugali

1. You need 2 bundles of managu.

2. You need 3 tbsp of oil.

3. You need 1 of onion.

4. Prepare 2 of tomatoes.

5. Prepare of Cream.

Managu is a common delicacy in Kenyan households usually served with ugali.

Digestion Managu is rich in all the nutrients required for digestion.

See recipes for Stewed Lung fish (Kamongo) with ugali & managu too.

Managu can be served with Ugali, rice, chapatis and bananas among others.

Managu served with ugali instructions

1. Prepare the managu well,then wash.

2. Boil until tender…put oil in a sufuria,put in onions fry till soft.Add in tomatoes,fry till soft…then add the boiled managu.

3. Add the cream then stir and allow to cook on low heat for 3 minutes.

4. Serve with ugali..

Fish, chicken, meat and eggs make great companions.

They can be consumed almost at every meal except when taking drinks such as tea, chocolate or coffee.

Include them regularly in your diet as vegetables or use them for medicinal purposes.

Ugali: made from maize meal, it is cooked in water to form a sort of corn cake.

This staple is very high in starch and is very bland, lacking much in the way of flavour.