How to Refreshing Tasty Easy 3 Cheese Spaghetti Squash Boat

How to Refreshing Tasty Easy 3 Cheese Spaghetti Squash Boat Delicious, fresh and tasty.
Easy 3 Cheese Spaghetti Squash Boat. Wanted a quick, vegetarian, flavour packed dinner. I don't have much in the house right now so I used what we had on hand. This was surprisingly delish and RIDICULOUS easy!
When cool enough to handle, scoop out squash, separating strands with a fork; set shells and squash aside.
Spaghetti Squash Boats with Cream Cheese and Spinach.
This tasty spaghetti squash will make you appreciate veggies like never before.
You can cook Easy 3 Cheese Spaghetti Squash Boat using 12 ingredients and 11 steps. Here is how you achieve that.
Ingredients of Easy 3 Cheese Spaghetti Squash Boat
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Prepare 1 of spaghetti squash.
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It’s 3/4 cup of tomato sauce.
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Prepare 1/2 of onion, diced.
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Prepare 2 clove of garlic, minced.
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Prepare of salt and pepper.
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It’s 2 tbsp of grated parmesan cheese.
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You need 1 tsp of tomato paste.
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You need of ricotta cheese.
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It’s 1/2 cup of shredded mozzarella cheese.
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It’s 1 tsp of fresh lemon juice.
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It’s 1 tsp of Coconut oil (or olive oil).
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It’s of Fresh parsley.
An easy, cheesy and creamy side dish, you will LOVE this recipe.
Personally I get in a rut where I am roasting carrots or steaming broccoli, so when I can incorporate more interesting veggies like squash, I get.
Baked Italian Spaghetti Squash Boats Recipe.
This is the perfect recipe to go to when you are ready to give the mild, yellow vegetable a try.
Easy 3 Cheese Spaghetti Squash Boat instructions
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In a bowl, mix together ricotta with fresh parsley (reserving some for garnishing).
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Preheat oven to 400°F. Cut spaghetti squash in half, hull out seeds. Place squash cut face down on baking sheet/tray. Bake in oven for 35 min..
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Meanwhile, in a pan heat coconut oil. Sautee onion and garlic..
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Add tomato paste and season with salt and pepper..
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Add tomato sauce to the pan, and bring to low bubble. Grate in the fresh parmesan and stir.
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Pull squash out of the oven, squeeze lemon juice and carefully scrape the inside of the squash creating "spaghetti strings" (you can skip the lemon but I like the fresh citrus it adds to the dish).
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Scoop out the spaghetti squash and place in the pan of sauce and toss together gently. (its okay if you don't scoop out all the squash, it's going back in the skin).
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Pour the spaghetti squash and sauce mixture back into the squash skins..
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Add dollops of the ricotta cheese on top, then add the shredded cheese..
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Place back in the oven for 10 min or until the cheese has melted and has gotten bubbly and yummy..
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Garnish with fresh parsley and enjoy!.
This baked Italian Spaghetti Squash recipe is to die for and the best part is they are low carb and so filling.
They put a whole new twist on spaghetti.
Mozzarella cheese; Parmesan cheese; Crushed tomatoes; How to Bake Spaghetti Squash Boats.
I've included instructions in the recipe card below for how to save time by pre-cooking the squash in the microwave.
This method will leave you with a juicy, tender, spaghetti-like experience every single time.