Recipe: Tasty Ugali, cabbage and wet fry beef

Recipe: Tasty Ugali, cabbage and wet fry beef Delicious, fresh and tasty.

Ugali, cabbage and wet fry beef. Great recipe for Ugali served with cabbage and beef wet fry. White cornmeal is commonly used for ugali although you can substitute with sorghum ,millet,cassava flour. For more richer flavor,stir in little butter Ingredients For Beef Stew.

Daisy Ugali, cabbage and wet fry beef fry sliced onions and grated carrots, when soft add the beef.

It had to be a quick dinner.

Still had some boiled beef left from the day before so I cut it to bite sized pieces and cooked it with cabbage.

You can have Ugali, cabbage and wet fry beef using 8 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Ugali, cabbage and wet fry beef

1. It’s 1/4 of cabbage.

2. Prepare 1/2 kg of beef.

3. It’s of Maize flour.

4. Prepare 4 of tomatoes.

5. Prepare 2 of onions.

6. It’s of Salt.

7. You need of Spices.

8. You need 2 tbsp of Tomatoe paste.

Diana helped me to cut the cabbage while I made the ugali.

Then I blanched it before adding it to the beef stew.

Ugali, ugali beef, ugali wet fry, ugali managu Ugali & Wet Fry Beef# Charity Challenge# step by step.

Boil the water & add flour gradually.let it form a thick paste, stir and cook on medium heat.

Ugali, cabbage and wet fry beef step by step

1. Boil beef until water evaporates, add in oil and chopped onions and fry for 2min, add spices and tomatoes until fried then add 1 cup of water let it boil until it almost evaporates then add tomatoe paste and stir to a thick paste for 2 min and set aside..

2. In a sufuria put oil let it heat, add onionsand salt fry until translucent, and tomatoes fry, add spices, tomato paste and stir abit, add in cabbage and stir until well combined. Add half a cup of milk cream and let it cook for around 3 min and set aside..

3. Boil 2 cups water in a sufuria and when ready add flour and keep stirring to form a thick firm paste to form ugali..

4. Serve while hot..

The Ugali should have a slight smell, & shouldn't stick in the pot when cooked.

Wash and chip all the veggies finely.

Best enjoyed with ugali, mukimo see recipe and or.

Bacon beans beef breakfast brown rice cabbage chicken cinnamon detox dinner dressings Easter fish fruits Health healthy kenyan cuisine kids lentils low-carb lunch meat minced meat mushrooms paleo pancake Pancakes Pilau Pork Potatoes raspberry Rice salad sausage.

Fry the onion first until it starts turning brown, then put in the tomatoes.