Recipe: Eating on a Dime Diet Mutton Curry

Recipe: Eating on a Dime Diet Mutton Curry Delicious, fresh and tasty.

Diet Mutton Curry. In India, mutton often refers to goat meat instead of sheep. It is cooked in numerous delicious ways. This simple, yet delicious version of goat curry or mutton curry is also easy to put together, and you can use goat meat or sheep.

You can prepare a low calorie, healthy mutton curry by not using oil, allowing the meat to cook in its own fat and juices instead.

Mutton curry recipe - Lamb curry or mutton masala gravy.

Delicious, soft tender chunks of lamb meat in Indian style spiced onion tomato gravy.

You can have Diet Mutton Curry using 22 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Diet Mutton Curry

1. You need 1/2 kg of Mutton.

2. Prepare 1 1/2 of tomato.

3. You need 1 of medium sized onion.

4. It’s 1 tbsp of ginger-garlic paste.

5. You need as required of as required Curry leaves (optional).

6. Prepare 2-3 of green chillies.

7. Prepare for of Whole Spices :.

8. It’s 1 of bay leaf.

9. Prepare 1 of dried red chilli.

10. It’s 2 of cloves.

11. It’s 1 of cinnamon sticks.

12. Prepare 2 of elaichi / cardamom.

13. You need 1/2 tsp of jeera /cumin seeds.

14. Prepare 1/2 tsp of Hing, asafoetida.

15. It’s as required of Turmeric, salt, Kashmiri red chilli powder.

16. Prepare 1 tsp of cumin powder, coriander powder.

17. You need 1/2 tsp of garam masala powder.

18. It’s 1 tsp of Everest Meat Masala.

19. It’s 1 of medium sized potato.

20. You need as required of Coriander leaves for garnishing.

21. Prepare 4-5 tbsp of oil.

22. You need as required of Water.

Have you ever wondered how the mutton gravy served in restaurants is so soft, succulent and tender?.

This post will help you make one such dish with very basic ingredients and simple steps.

I had numerous requests from readers for a good mutton curry.

Mutton Curry or Lamb Curry - One of the finest Indian mutton recipes you should not miss to try it out.

Diet Mutton Curry instructions

1. Cut Potato in 4 pieces with skin. Heat a pan add 4 to 5 tbsp of oil and fry the potatoes for about 2 to 3 mins. and keep it aside. Now in the same pan, add all the whole spices, including curry leaves. Let them splutter a while. Now add a pinch of hing. Now add the mutton pieces into it. And give it a mix and cover it and cook it fr 5 to 7 mins in a low flame..

2. Now in a blender, add onion and green chillies and coarsely grind them. Dont grind the tomatoes. Instead cut them into small pieces..

3. Now add this blended onion mixture to the mutton, add tomato pieces, ginger-garlic paste, turmeric, salt, cumin and coriander powder, garam masala powder, Kashmiri red chilli powder and give them a good mix and again cover it and cook it for about 45 mins. in a low flame. Bt after half and hour add the potato pieces and again cook it for 15 mins again..

4. When the oil starts leaving the pan, transfer the mutton masala in a cooker. Now in the same pan, put half litre of water, make it lukewarm and pour it into the cooker..

5. Now add the required salt, turmeric powder, meat masala, coriander leaves and mix them well. Pressure cook it in a medium flame for up to 20 whistles and serve hot with rice. In this way, you cook the meat along with the masalas together with a very little oil..

It's fuss free and uniquely delicious!

Tender succulent goat meat or lamb meat cooked in onion tomato gravy with yogurt and basic spices.

Free online calorie counter and diet plan.

Lose weight by tracking your caloric intake quickly and easily.

Indian Mutton Curry Indian Mutton Curry - Mutton Curry.