How to Diet To Try At Home Matumbo wet fry

How to Diet To Try At Home Matumbo wet fry Delicious, fresh and tasty.

Matumbo wet fry. Matumbo wet fry recipe: Kenyans are very creative when it comes to food and practically like experimenting. Matumbo is not a new term in most Kenyan homes. Here is a simple recipe to twist things for you in the kitchen; Procure of how to cook Matumbo wet fry (tripe), Kenyan recipe/Photo.

Fry the onion, ginger, garlic, coriander stems, tomatoes together.

Add the tomato paste and salt then the boiled matumbo.

Ugali Preparation: Bring the water to boil in a sufuria.

You can cook Matumbo wet fry using 10 ingredients and 11 steps. Here is how you cook it.

Ingredients of Matumbo wet fry

1. You need 500 g of matumbo.

2. It’s 4 cloves of garlic.

3. Prepare 2 of green chillies(optional).

4. You need 1 pc of ginger.

5. It’s 2 of large onions.

6. Prepare 3 of tomatoes.

7. You need 2 of green bell pepper.

8. It’s 1 bunch of spring onions.

9. You need 1 bunch of dhania.

10. Prepare of Spices of your choice.

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Steaming is the most appropriate method to cook matumbo fry Mary wanjiko.

Matumbo wet fry step by step

1. Boil the matumbo with ginger for one hour.

2. Drain the excess water and set the matumbo aside.

3. Add 2tablespoon of oil in hot pot and add in the chopped onions, crushed garlic and chillies.

4. Cook till browned and add in the spices and cook for about two minutes.

5. Add in the Chopped tomatoes add some water and cover to let tomatoes soften.

6. Crush the tomatoes with spatula,and add in the matumbo… And stir.

7. Let it simmer for 5-7minutes to let the meat absorb the spices.

8. Add in the hoho and let cook for 2minutes…add some water and stir to prevent sticking.

9. Finally add in the chopped spring onions and cook for about 1minute.

10. Add in the dhania… Stir and serve.

11. I served with ugali and mboga kienyeji…

In some of our recipes, meat is treated with baking soda dissolved in water to keep it tender.

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So on this video I'm demonstrating how to make Matumbo(tripe) into a delicious meal an.

Matumbo wet fry is often served with Ugali.

See great recipes for Dry Fry Matumbo, Matumbo fry too!