How to Autumn At Home Stewed Mixed Vegetable with Textured Soy Meat and Tofu Soup

How to Autumn At Home Stewed Mixed Vegetable with Textured Soy Meat and Tofu Soup Delicious, fresh and tasty.

Stewed Mixed Vegetable with Textured Soy Meat and Tofu Soup. Put oil in pan then add garlic mixture to stir fry until scent. Put vegetables (from hard texture to soft : carrot, cabbage, mushroom, lettuce, spring onion and celery) and stir together. Seasoning with soy sauce, sugar and black soy sauce.

Pound garlic, pepper and coriander root.

Put oil in pan then add garlic mixture to stir fry until scent.

Put vegetables (from hard texture to soft : carrot, cabbage, mushroom, lettuce.

You can have Stewed Mixed Vegetable with Textured Soy Meat and Tofu Soup using 19 ingredients and 5 steps. Here is how you cook that.

Ingredients of Stewed Mixed Vegetable with Textured Soy Meat and Tofu Soup

1. It’s 200 g of Chinese Cabbage.

2. It’s 100 g of White Cabbage.

3. It’s 200 g of Carrot.

4. Prepare 100 g of White Lettuce.

5. Prepare 4 pcs. of Shitake Mushroom.

6. It’s 4 of Celery.

7. It’s 2 of Spring Onion.

8. It’s 10 pcs. of Fried Tofu.

9. Prepare 50 g of Textured Soy Meat.

10. You need 4 of garlic cloves.

11. It’s 1 tbsp of White Pepper.

12. You need 3 of root Coriander Root.

13. It’s 1 ltr of Water.

14. Prepare 2 tbsp of Soy Sauce.

15. You need 1 tsp of Black Soy Sauce.

16. Prepare 1 tbsp of Sugar.

17. It’s 1 tsp of Pepper Powder.

18. You need 1 tsp of Salt.

19. It’s 1 tbsp of Vegetable Oil.

Bok choy and silk tofu soup (with duck meat) 青菜豆腐鸭肉汤.

Amazing vegan soy stew with soy granules or chunks and lots of vegetables.

For even more protein, add tofu, seitan, or textured vegetable protein (TVP).

If using tofu or seitan, follow these instructions.

Stewed Mixed Vegetable with Textured Soy Meat and Tofu Soup step by step

1. Prepare vegetables by cutting and cleaning. Set aside.Pound garlic, pepper and coriander root..

2. Put oil in pan then add garlic mixture to stir fry until scent. Put vegetables (from hard texture to soft : carrot, cabbage, mushroom, lettuce, spring onion and celery) and stir together. Seasoning with soy sauce, sugar and black soy sauce..

3. Pour cooked vegetables in hot pot and add water. Seasoning with salt and pepper. Cover with lid and bring to boil about 1/2 hours..

4. Add fried tofu and soy meat. Boil at slow heat another 1/2 hour. Vegetable would be soft and taste is little salty, sweet and pepper flavor..

5. Tip : Eat with steamed rice. You can change or add more vegetables as you like ; broccoli, cauliflower, spinach, turnip, champignon mushroom and etc. This vegetarian dish contains lots of nutrition and easy to cook at home..

If using TVP, see the note after the directions.

For the love of god, make and use this broth.

This broth made the stew arguably the best stew or soup I've ever made.

I used the red wine (a must).

Even with a more buttery, nutty Parmesan broth used instead of regular vegetable with the tomato based stew, it works amazingly.