How to Quick At Home Quick Ladyfinger chickpea stirfry

Tyler Pearson
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How to Quick At Home Quick Ladyfinger chickpea stirfry
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How to Quick At Home Quick Ladyfinger chickpea stirfry Delicious, fresh and tasty.

Quick Ladyfinger chickpea stirfry. Add chilly powder,pepper and garam masala and stir well. Now mix the cooked kala chana into this and stir fry till well combined. This quick chickpea stir fry is the ultimate pantry dinner.

I have been on a chickpea kick lately (case in point: my chickpea salad sandwiches.).

I forgot just how versatile they are.

Chickpea Stir Fry is quick to make with simple ingredients.

You can have Quick Ladyfinger chickpea stirfry using 12 ingredients and 8 steps. Here is how you cook that.

Ingredients of Quick Ladyfinger chickpea stirfry

  1. It’s 10 of ladies fingers okra / -.

  2. You need 1/2 cup of onion chopped -.

  3. You need 3 of green chillies -.

  4. You need 1 cup of chana cooked kala -.

  5. You need 1/2 tsp of mustard seeds -.

  6. You need 1/2 tsp of ginger garlic paste -.

  7. Prepare 1/2 tsp of salt -.

  8. You need 1 tsp of pepper -.

  9. It’s 1/2 tsp of chilly powder -.

  10. It’s 1 tsp of garam masala -.

  11. You need 1/2 tsp of turmeric -.

  12. You need 1 tbsp of coconut oil -.

This Chinese-influenced recipe is vegan, gluten-free, oil-free, and soy-free.

It's the perfect plant-based alternative for those who don't like tofu.

In fact, I eat it once or twice every week.

Add oil to a dutch oven (heavy-bottomed pot) over medium heat and once the oil is hot, add cumin seeds.

Quick Ladyfinger chickpea stirfry step by step

  1. Cook the chana in a pressure cooker with a pinch of salt and turmeric..

  2. Cut the ladies fingers into thin slices..

  3. In a nonstick pan,heat some oil and pop the mustard seeds..

  4. Put ginger garlic paste,green chilies and onion.Add turmeric and some salt..

  5. Add the lady finger slices and saute well until cooked(for about 10 mins)..

  6. Add chilly powder,pepper and garam masala and stir well..

  7. Now mix the cooked kala chana into this and stir fry till well combined..

  8. Serve along with rice or roti..

I made a quick stir-fry with Lady' Finger and it tasted yummy.

Okra (Vendakka) is a sticky vegetable.

You can remove the stickiness by applying besan (chick pea flour) or rice flour on the okra pieces.

Some people recommend adding lemon juice or yogurt to remove the stickiness.

Most stir fry recipes contain either beef or chicken but not this garlic broccoli stir fry recipe.