Easiest Way to Tips Yummy French Beans/Green Beans -Potato Stir Fry

Easiest Way to Tips Yummy French Beans/Green Beans -Potato Stir Fry Delicious, fresh and tasty.
French Beans/Green Beans -Potato Stir Fry. Make Green Beans With Minced Garlic & Basil Leaves. Try Recipe For A Great Side Dish! In a large skillet, stir-fry green beans in oil until crisp-tender.
It is a part of our menu at least once a week.
Let's see how we can make quick and easy Kerala style French B.
Drain, plunge into bowl of ice water; drain thoroughly.
You can cook French Beans/Green Beans -Potato Stir Fry using 15 ingredients and 15 steps. Here is how you achieve it.
Ingredients of French Beans/Green Beans -Potato Stir Fry
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It’s 300 grams of French beans/green beans (chopped).
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It’s 1 of medium sized potato(peeled and chopped).
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Prepare 1 of small onion(finely chopped).
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Prepare 1 of small tomato (finely chopped).
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It’s 1 tablespoon of minced garlic.
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It’s 1-2 of (slit) green chillies (optional).
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It’s 1 teaspoon of cumin seeds.
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Prepare 1 teaspoon of turmeric powder.
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It’s 1 teaspoon of red chilli powder.
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Prepare 1 tablespoon of coriander powder.
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It’s 1 teaspoon of amchur (dried mango) powder.
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You need 1 teaspoon of garam masala.
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Prepare of Salt as per taste.
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You need 1 tablespoon of cilantro leaves (for garnishing).
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You need 3 tablespoons of cooking oil.
Green Beans Stir Fry with Coconut│Beans Poriyal: Green Beans: Green beans are also known as French beans and string beans.
It is always good to have tender and fresh beans for this recipe.
If beans are tender, they cook faster and tastes very fresh.
How to Make Air Fryer French Green Beans: Helpful tips for making Stir-Fried Chinese Green Beans with Ginger and Garlic.
French Beans/Green Beans -Potato Stir Fry instructions
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Heat 3 tablespoons of oil in a saucepan.
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When the oil is hot, add in the cumin seeds and wait till they crackle.
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Add in the minced garlic and sauté. Don’t let it get brown. (Be careful. Garlic gets burnt very fast).
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Add in the chopped onion and sauté till they get translucent. (Don’t let the onions turn brown).
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Add in the chopped potatoes and sauté well, for about 2-3 minutes..
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Add the chopped beans and sauté for 2 minutes..
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Add in the salt as per your taste..
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Add in all the powder spices except the garam masala and sauté well..
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Put on the lid and let the veggies cook on low flame till the potatoes become tender and the beans become soft..
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After 5-7 minutes, check the doneness of the veggies and add the chopped tomatoes.
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Put on the lid and cook for 2-3 minutes till the tomatoes get soft and mushy..
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Turn off the flame and add in a teaspoon of garam masala and mix well..
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Garnish with chopped cilantro leaves and serve..
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Serve hot as a side dish or stuff in bread as a snack..
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Enjoy 😉👍🏻.
Green Beans and Haricots Verts (French style green beans) work best for this recipe.
Use an oil with a high smoking point like canola, vegetable or safflower.
It really is worth the added expense and effort.
In a large skillet or wok, heat oil to hot.
Add soy sauce, sugar and chicken stock and boil until liquid reduces and thickens.