Recipe: At Home Beef Heart Stew

Recipe: At Home Beef Heart Stew Delicious, fresh and tasty.

Beef Heart Stew. Beef heart is browned, and then stewed with onions to make a tasty stew that goes great over noodles or mashed potatoes. This beef heart stew recipe is tender and flavorful. It's the best way to enjoy the benefits of an animal part which can otherwise be tough and gummy.

May need to add more water while cooking to keep meat covered.

Cut the heart into two halves.

Remove any excess tissue and fat.

You can cook Beef Heart Stew using 17 ingredients and 12 steps. Here is how you achieve it.

Ingredients of Beef Heart Stew

1. You need 1 pound of beef heart.

2. Prepare 1/2 cup of chopped celery.

3. You need 1 of large diced potato.

4. Prepare 1/2 pound of chopped carrots.

5. It’s 15 ounce of diced tomatoes with Green pepper and celery, canned.

6. It’s 1/3 cup of parsley flakes.

7. It’s 1-1/2 teaspoon of salt.

8. Prepare 1/2 teaspoon of ground black pepper.

9. Prepare 1 teaspoon of granulated garlic powder.

10. You need 1 stick of butter.

11. You need 1 of large chayote.

12. You need 1/2 of small onion.

13. Prepare 1/2 cup of chopped green onions.

14. Prepare 1/3 cup of all purpose flour.

15. It’s 3 tablespoon of extra Virgin olive oil.

16. Prepare 1 tablespoon of red wine vinegar.

17. Prepare 1-1/2 teaspoon of Worcestershire sauce.

Cut the heart muscle into cubes and place in a zip-top plastic bag.

Add the vinegar and salt, seal the bag and turn the bag to coat the meat in the mixture.

As always, I encourage you to experiment with this process.

For example, if you want to create something more stew-like, you can cube the heart prior to adding to to the slow cooker.

Beef Heart Stew step by step

1. Peel and chop the onion, chayote, potatoes, carrots, and celery..

2. Melt the butter in a deep pan. Add the vegetables..

3. Cube the beef heart..

4. Add the cubed heart to the vegetables.

5. Add spices. Sauté till the vegetables are tender..

6. Add the tomatoes, Worcestershire sauce, and red wine vinegar stir well..

7. Mix the flour and oil.

8. Pour the flour mixture in the boiling stew.

9. Let thicken, add parsley flakes, and stir well.

10. Simmer for 25-30 minutes..

11. Let rest 10 minutes..

12. Serve garnish with green onions. I hope you enjoy!.

If you want to get fancy, you can heat up a skillet and brown the heart very quickly on the skillet before it goes in the cooker.

This beef stew uses baby red potatoes and baby carrots, eliminating some of the peeling and chopping usually needed when using traditional baking potatoes and large carrots..

Hearty Beef Heart Stew: The Heart contest inspired me to make Beef Heart Stew.

I made this hearty (ha!) stew, using a standard beef stew recipe but used cardiac muscle instead of skeletal muscle.

The meat was very lean, but otherwise I didn't notice a big difference in tas… DIRECTIONS.