How to Love Delicious Wet fry omena

Share on Tumblr
Share on Pinterest
Share on WhatsApp
How to Love Delicious Wet fry omena
Page content

How to Love Delicious Wet fry omena Delicious, fresh and tasty.

Wet fry omena. bringing you an authentic recipe on preparation of a delicacy common in the lake region of Kenya. Omena is very nutritious meal to dine on. Omena wet fry Omena (Lake Victoria sardines) are a common delicacy among the fisher-folk and the to the entire luos.

Hey everyone, I hope you're having an incredible day today.

Today, we're going to make a special dish, fried omena.

Let it simmer for a few seconds and then serve.

You can cook Wet fry omena using 7 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Wet fry omena

  1. You need of Omena.

  2. Prepare of Onion.

  3. It’s 2 of tomatoes.

  4. Prepare of Capsicum.

  5. It’s of Corriander.

  6. It’s of Salt.

  7. It’s of Pepper.

Fry onions, garlic and tomatoes and finally add omena to the sauce and season with salt and maggi cubes n let it simmer for a few minutes.

How to sort, wash and cook omena the traditional and authentic way from Western part Kenya.

Omena is one of Kenya recipes that results into nutritious delicacies that won't cost you much to prepare.

Mbuzi wet fry recipe Audrey Hellen.

Wet fry omena step by step

  1. Boil water and wash the omena.

  2. Put the omena in the pan and let the water dry up.

  3. Add oil and fry till brown.

  4. Add onion and then the tomatoes.

  5. When theyre all fried up add capsicum and sprinkle coriander leaves.

  6. Leave for a few minutes and serve while hot.

Wet fry omena. by Audrey Hellen; Wet fry pork recipe. by Audrey Hellen; Beef biriani recipe. by Audrey Hellen; Beef stew and rice. by Audrey Hellen; Related keywords.

How to Cook Omena: Chef Rachel Omena Recipe at Tuko Bites

Cabbage garnished with dhania, wet fried omena and ugali A staple in some if not most homes.

Boil omena, drain it then deep fry.

Chop onion, fry it in another pan until golden brown.