Recipe: Tasty Cauliflower fried rice

Herbert Glover
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Recipe: Tasty Cauliflower fried rice
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Recipe: Tasty Cauliflower fried rice Delicious, fresh and tasty.

Cauliflower fried rice. This quick and easy Fried Rice made with riced cauliflower tastes like it just came from your favorite Chinese restaurant. Serve as a side or add cooked chicken, pork or shrimp for a fast and easy main dish. This "Cauliflower Fried Rice" is EXCELLENT (chef worthy)!

So I decided to play around with that recipe and make this Asian version to go with the Orange Chicken I posted yesterday, and my husband (who detests cauliflower) was pretty amazed how the meal turned out.

The portions are generous and you get a serving or two of.

Continuing to stir constantly, add the cauliflower rice.

You can have Cauliflower fried rice using 9 ingredients and 6 steps. Here is how you cook that.

Ingredients of Cauliflower fried rice

  1. Prepare 1 of small head of cauliflower.

  2. You need 2 of eggs.

  3. Prepare 1/2 cup of frozen mixes veggies.

  4. It’s 2 of green onions.

  5. You need 2 tablespoons of minced garlic.

  6. You need 3 tablespoons of soy sauce.

  7. You need 1 tablespoon of sesame oil.

  8. It’s 1 teaspoon of sesame oul.

  9. It’s of Salt and pepper.

Pour in the soy sauce and stir, scraping the bottom of the skillet, until the liquid.

Cauliflower rice, or cauliflower grated into rice-like bits, really does taste similar to rice, or at least it behaves similarly by soaking up all the flavor of its seasonings.

In this quick and easy cauliflower fried rice recipe, I sauté grated cauliflower with aromatics, vegetables, soy sauce, and eggs, much like Chinese-style fried rice.

Cauliflower Fried Rice is a healthy low carb option as good as the take-out alternative, with eggs, corn, peas and carrots in a soy, sesame, oyster sauce.

Cauliflower fried rice instructions

  1. Combine 1 teaspoon sesame oil with eggs. Whisk. Set aside..

  2. Chop cauliflower into chunks and grate in box grater..

  3. Heat remaining 1 tablespoon of sesame oil in large skillet in high heat. Add cauliflower, green onions and frozen mixed veggies. Stir fry 3-4 minutes until cauliflower is starting to get tender..

  4. Add garlic, salt and pepper. Cook for another minute..

  5. Push mixture to sides to create a bowel shape in middle of pan. Add egg mixture. Scramble eggs and when done mix together with other ingredients in pan..

  6. Add soy sauce and toss together. Serve warm! 💗.

If you've already tried Cauliflower Rice, this fried rice version is the natural next step.

Using cauliflower rice, with classic fried rice flavors, makes a mouthwatering and healthy Side Dish.

PREP CAULIFLOWER: Shred cauliflower using the largest side of a grater OR by just pulsing some rough cut pieces in a food processor; the end product should resemble smallish grains of rice.

Add the cauliflower, edamame, and remaining sesame.

Cauliflower Chicken Fried Rice Cauliflower Chicken Fried Rice.