Recipe: Appetizing Kofta curry no deep fried

Recipe: Appetizing Kofta curry no deep fried Delicious, fresh and tasty.

Kofta curry no deep fried. Veg Kofta is typically a deep fried vegetable masala ball, that can be served as is as a starter or added into a masala based gravy / curry. It is served with any Indian Flatbread like chapati/tandoori roti/ naan/kulcha or with rice. The 'Kofta Curry' makes for a wholesome delicious curry as it has multiple vegetables and a rich creamy gravy.

This recipe of kofta is healthy as the kofta's are not deep fried but instead made in a kuzhi paniyaram pan.

The Lauki/ Doodhi Kofta is a simple, healthy recipe where the koftas are not fried.

Traditionally Kofta's are fried and loose it nutritive value.

You can cook Kofta curry no deep fried using 27 ingredients and 5 steps. Here is how you cook that.

Ingredients of Kofta curry no deep fried

1. You need of For Kofta.

2. It’s 1/2 cup of grated paneer.

3. It’s 1/2 cup of grated boiled potato.

4. It’s 2 tbsp of cornflour.

5. It’s 1/2 tsp of grated ginger.

6. You need 1 tsp of coriander leaves.

7. You need to taste of Salt.

8. It’s 1/2 tsp of garam masala.

9. It’s 1/4 tsp of sugar.

10. It’s As needed of Oil.

11. Prepare of For gravy.

12. You need 1 of onion cubed.

13. Prepare 2 of tomato cubed.

14. It’s 8 of cashew nuts.

15. It’s 2 of green cardamom.

16. It’s 1 inch of cinnamon stick.

17. It’s 2 of cloves.

18. Prepare 1 of bay leaf.

19. You need 1/2 tsp of ginger garlic paste.

20. Prepare 1/2 tsp of red chilli powder.

21. Prepare 1/2 tsp of coriander powder.

22. Prepare 1/4 tsp of garam masala.

23. Prepare 1/2 tsp of sugar.

24. You need to taste of Salt.

25. It’s as needed of Water.

26. It’s 1/4 tsp of Kasturi methi.

27. It’s as needed of Oil.

But in this Lauki Kofta I have pan fried them in a Non-Stick Kuzhi Paniyaram Pan and simmer the kofta's in a quick and simple spiced tomato gravy.

The Lauki/Doodhi kofta's are big favourite in my family, and considering they are non-fried.

I guess t astes evolve. 🙂 Today I am sharing a healthy version of lauki ke kofte - kofta curry prepared with non fried koftas.

Vegetarian lauki/bottle gourd dumplings are tossed in onion-tomato based rich gravy and can be enjoyed with hot chapatis or serve it over bed of hot rice.

Kofta curry no deep fried instructions

1. For koftas, mix all the ingredients and make balls..

2. Take a paddu/appe pan, add little oil and cook koftas until done.

3. For gravy, in a oil add half masalas, onion, tomato, cashew, water and cook until soft. Cool the mixture completely and make puree in a blender..

4. In a same pan, add oil, remaining half masala, ginger garlic paste, puree and cook until masala leaves oil. After add water kasuri methi, salt and cook for 5minutes..

5. While serving add koftas into gravy..

Lauki Kofta is made of deep fried bottle gourd dumplings immersed in a spicy tomato-Curd gravy.

The text version of this recipe is available @www.subbuskitchen.com.

Lauki Kofta is made of deep fried bottle gourd dumplings immersed in a spicy tomato-Curd gravy.

We can also do this with usual onion-tomato gravy, but I tried making this as no onion no garlic so that we can even make this yummy dish on the fasting days also.

This is one of the simple to make kofta curry.