Recipe: To Try At Home Instant Oats & Suji handvo

Recipe: To Try At Home Instant Oats & Suji handvo Delicious, fresh and tasty.

Instant Oats & Suji handvo. Now that's a mouthful you can simply enjoy. Oats are definitely healthy eats, but instant oatmeal often gets a bad wrap. A bowl of classic oatmeal packs a hearty dose of vitamins, protein and cholesterol-lowering soluble fiber.

Add oatmeal to an equal part liquid and stir together.

Add in extras like chia seeds, flaxseed meal, dried fruit, nuts and seeds–whatever ingredients you love in your oatmeal–to add extra flavor and texture.

Instant oats have an almost identical nutritional profile to regular oats, except for one main difference: sugar.

You can cook Instant Oats & Suji handvo using 15 ingredients and 5 steps. Here is how you cook it.

Ingredients of Instant Oats & Suji handvo

1. It’s 1 cup of oats.

2. It’s 1/2 cup of suji /rava.

3. Prepare 1 cup of curd.

4. It’s 1 of onion finely chopped.

5. It’s 1/2 cup of fenugreek leaves or 1/4 cup Kasuri methi.

6. You need 1 tbsp of pickle Masala.

7. It’s 1 tbsp of sugar.

8. You need 1 tsp of sesame seeds.

9. Prepare 1/2 tsp of red chilli powder.

10. You need 2 of green chillies finely chopped.

11. You need 1 tsp of Garlic paste.

12. Prepare 1/2 tsp of Turmeric powder.

13. It’s to taste of Salt.

14. You need 1/2 tsp of baking soda.

15. Prepare of Oil.

They are also lower in protein due to the extra processing.

Quick oats are typically sold in a container, while instant oats are usually purchased in a box of individual packets.

Because quick oats are sold in a bulkier fashion, they're often cheaper.

Instant oats often have preservatives and additives and can come in a variety of flavors, from Maple Brown Sugar to seasonal Pumpkin Spice.

Instant Oats & Suji handvo instructions

1. Grind oats coarsely in a grinder. Mix all ingredients in a bowl except baking soda. Keep batter aside for 15 minutes..

2. Add baking soda in a batter. Mix well..

3. Heat nonstick frying pan. Drizzle some oil. Pour 4-5 ladle full of batter in a pan. Layer should be thick. Simmer the flame. Cover the lid..

4. Once bottom side turns to golden flip it and cook another side. It will take 10 minutes to turn in golden on simmer flame..

5. Once done remove from gas. Let it cool. Cut in pieces. Serve with chutney or tomato sauce..

With instant oatmeal, the packages often have loads of added sugar and salt and artificial coloring.

Read the labels and see what you're getting.

What You Need to Know About Instant Oatmeal and.

Instant oats are usually very similar to (if not the same as) quick oats but might be pressed even thinner and cut even smaller.

They might become rather mushy when cooked but generally, need very little cooking time.