Easiest Way to Spring At Home Omena wet fry

Erik Swanson
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Easiest Way to Spring At Home Omena wet fry
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Easiest Way to Spring At Home Omena wet fry Delicious, fresh and tasty.

Omena wet fry. bringing you an authentic recipe on preparation of a delicacy common in the lake region of Kenya. Omena is very nutritious meal to dine on. Omena wet fry Omena (Lake Victoria sardines) are a common delicacy among the fisher-folk and the to the entire luos.

Hey everyone, I hope you're having an incredible day today.

Today, we're going to make a special dish, fried omena.

Let it simmer for a few seconds and then serve.

You can cook Omena wet fry using 8 ingredients and 7 steps. Here is how you cook that.

Ingredients of Omena wet fry

  1. You need of omena clean and dry.

  2. Prepare 3 tbsp of oil.

  3. It’s of salt and pepper.

  4. It’s 1 of onioin nicely diced.

  5. Prepare 1 tsp of ginger garlic paste.

  6. Prepare 2 of large tomatoes roughly chopped.

  7. Prepare 1 of bell pepper roughly chopped.

  8. You need 1 bunch of dhania roughly chopped.

Cabbage garnished with dhania, wet fried omena and ugali A staple in some if not most homes.

Boil omena, drain it then deep fry.

Chop onion, fry it in another pan until golden brown.

Fry onions, garlic and tomatoes and finally add omena to the sauce and season with salt and maggi cubes n let it simmer for a few minutes.

Omena wet fry instructions

  1. In a heated saucepan, put the oil and then add in the omena..

  2. Keep stirring until all pieces turn golden..

  3. Add in the onions and let them brown too..

  4. Add in the ginger garlic paste, salt and pepper and let cook for a minute..

  5. Add in the tomatoes and the bell pepper and let cook till they form a thick paste..

  6. Garnish with the dhania.

  7. Serve hot.

Omena is one of Kenya recipes that results into nutritious delicacies that won't cost you much to prepare.

How to Cook Omena: Chef Rachel Omena Recipe at Tuko Bites

Add Garlic and fry slightly. add Tomatoes followed by dhania Chillieinfused omena wet fry with stirfried vegs @ugali#pmakers.

Decided to make omena wet today but my camera didn't do me enough justice.

I had never cookedwor eaten omena before and I wanted try something new Caro Khloe.