Recipe: Appetizing 😘Soya Oats keema

Recipe: Appetizing 😘Soya Oats keema Delicious, fresh and tasty.

😘Soya Oats keema. The Soya Keema Aloo Paratha Recipe is a delicious recipe of a paratha that is packed with protein and taste. The use of soy nuggets when combined along with onion, chilies and spices and stuffed in a whole wheat flour dough brings out delicious flavors and taste.  Serve the Soya Keema Aloo Paratha Recipe along with a bowl of Paka Kela Anar Raita for breakfast or dinner. I just love the soya chunks curry for its flavour and health factors.

So once I made this soya keema curry, he wanted toast with it (Inspired from Kailash Parbat soya grill).

Drain the water and keep the granules aside.

Stir fry the whole spices and add onions.

You can have 😘Soya Oats keema using 17 ingredients and 3 steps. Here is how you achieve that.

Ingredients of 😘Soya Oats keema

1. You need 1 of bowl soya chunks.

2. You need 1 of tbsp.Oats.

3. You need 1 of bowl peas, carrot, coriander, fenugreek.

4. Prepare 1 of cup Birsto (fried onion).

5. You need 1/2 of cup par boiled masoor dal.

6. It’s 1/2 of cup boil mung.

7. You need 1 of cup capsicum tomato puri.

8. Prepare 1 of tsp.kasuri methi.

9. It’s 1 of tbsp. Sesame seeds.

10. You need 1 of cup curd.

11. It’s 1 of tsp.coconut oil.

12. You need 1 of cup peanut.

13. You need 1 of tbsp.Ginger garlic paste.

14. Prepare 1 of tbsp.chopped green chilli.

15. It’s 1 of tbsp.desi ghee.

16. It’s 1 of cheese cube.

17. You need of Dry spices;salt hing,turmeric powder, chilli powder,curry masala.

Stir in ginger garlic paste and saute till aromatic.

Add powdered spices and saute for few seconds.

How to Make Nutrela Soya Oats Rava Dosa.

Now take a separate bowl and mix the above mixture with the Dosa batter.

😘Soya Oats keema instructions

1. First of all soak the soya chunks and Oats in warm water for 10 minutes in different bowl and keep it beside.and after 10 minutes roughly churn soya chunks.In a bowl take curd and add all dry spices.

2. Take a non-stick pan add coconut oil and add all ingredients.when tomato cooked properly add masala curd and cook it for 5 minutes and then add crushed Soya chunks and mix it well.add water and cook it for 10 minutes cover it with a lead..

3. When keema absorb all water then add lemon juice and mix it well and garnish with ghee, coriander leaves and cheese then serve it with sesame seeds..

Pour the Dosa batter to the boiling hot pan.

We make soya keema by soaking the soya granules in water and crush it using grinder.

You can check this link to know how to cook soya chunks.

I have already tried some healthy and delicious soyachunks recipes like soya chunks curry , Soya manchurian , aloo soya tikki , soya manchurian dry with aloo and stuffed soya paratha with soya keema.

Heat oil in a pan, add soya chunk keema curry and saute until it is completely dry.