How to Prepare Eating on a Dime Hacked and Healthier 'Hummus'

How to Prepare Eating on a Dime Hacked and Healthier 'Hummus' Delicious, fresh and tasty.

Hacked and Healthier 'Hummus'. Great recipe for Hacked and Healthier 'Hummus'. Everyone tends to sit down with some hummus and just go into a trance of dip and eat. It's nutritional profile isn't all that terrible, but some want to feel even less guilty.

It's nutritional profile isn't all that terrible, but some want to feel even less guilty.

Ironically what you may be dipping probably has higher calorie count then even the typical dip so you may want to look th.

Making hummus at home is a good move—it's likely going to be cheaper and better-tasting than the store-bought stuff.

You can have Hacked and Healthier 'Hummus' using 8 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Hacked and Healthier 'Hummus'

1. Prepare of medium zucchini.

2. You need of Powdered Peanut Butter (PBfit…etc).

3. Prepare of garlic chopped.

4. It’s of Cumin.

5. You need of lemon juice.

6. It’s of sea salt.

7. Prepare of black pepper.

8. Prepare of (Optional) 1 Tablespoon olive oil.

But neither compare to that ultra-fluffy, velvety hummus you get when the.

Cultured Chickpea Hummus (vegan, paleo hacked) My girls and I are hummus fanatics..

But fermented hummus has the added bonus of healthy bacteria and comes with a peppery kick that I love.

It is favorite around our home and I love that it will keep in the fridge for months.

Hacked and Healthier 'Hummus' instructions

1. Chop and pat dry the zucchini.

2. Combine the ingredients in a food processor/blender and blend until smooth..

3. Place in refrigerator for at least 30 min to let it thicken..

4. Nutritional comparison is one third of typical hummus.

5. Note: cauliflower that has been boiled until tender, squeezed and then blendered will make a even better hummus. Id recommend doubling the above recipe for a typical 1 lb bag of cauliflower.

TIP: You can turn store-bought pita into delicious chips ~ just slice it into small triangles, brush with olive oil and dust with onion salt.

Hummus may inspire you to eat healthier foods.

Hummus is part of the Mediterranean diet which is reportedly quite good for you.

The diet includes smaller portions of meat, more veggies, plenty of hummus, seafood, and healthy fats like extra virgin olive oil and nuts.

Make Eddie Jackson's simple hummus recipe with tajin on the all-new Food Network Kitchen app.